Profile / United States
John Jamieson, LCSW
Florida
LCSW - Anxiety and trauma focus
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Communication skills
About John
John Jamieson is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 40 years of experience. He focuses on stress, anxiety, addiction, relationship issues, trauma and abuse, grief, eating concerns, and LGBT-related matters. He offers straightforward help for people facing these problems and for those coping with complicated life transitions.
He uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and client-centered methods to address thinking patterns, unhelpful habits, and values-based goals. Sessions typically focus on noticing automatic thoughts, testing new behaviors, and practicing concrete skills between meetings.
John also draws on Dialectical Behavior Therapy techniques and existential ideas when a person needs emotion regulation skills or time to reflect on meaning and purpose. He often works on communication problems, forgiveness, guilt and shame, and the effects of prejudice and discrimination. He supports people processing gender dysphoria, HIV/AIDS concerns, infidelity, and polyamory or non-monogamous relationship issues.
Across his work with veterans and others with post-traumatic stress, he emphasizes practical strategies for managing symptoms and re-engaging with daily life. He addresses grief and eating-related struggles with goal-focused plans and real-world coping tools. John aims for clear steps clients can try between sessions to test what helps.
People who choose him can expect direct, structured conversations about thoughts and behaviors, plus collaborative planning for next steps. Before booking, confirm the current session formats he offers.
How his approaches translate to online work
John commonly uses Cognitive Behavioral Therapy to help people notice thought patterns, test small behavioral changes, and use practical homework tasks that fit into everyday life. CBT is useful for anxiety, stress, and many habit-related problems.He also uses Acceptance and Commitment Therapy which focuses on clarifying personal values and taking committed action even with difficult feelings. ACT can help when someone wants to align daily choices with what matters most to them. Client-centered methods provide a straightforward, person-focused way to organize sessions around what the client chooses to work on next.
Deciding which approach to use is a collaborative step. He will discuss goals and preferences, then suggest methods to try. That plan is adjusted over time based on what works and what feels manageable.
Session formats are not specified in the biography, so confirm the current online options before booking. Many people find online sessions make it easier to fit therapy into a busy week, shorten check-ins when needed, or avoid travel time. Online work still lets the therapist assign and review practical exercises, check progress, and adapt strategies between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, addictions, relationship problems, trauma and abuse, grief, and eating concerns among other issues.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and behaviors, then tests new ways of responding with practical exercises and between-session practice.
What other therapy styles does he use?
He also draws on Acceptance and Commitment Therapy, client-centered methods, Dialectical Behavior Therapy, and existential approaches depending on needs.
What is his professional background?
He is a Licensed Clinical Social Worker with 40 years of clinical experience working in Florida.
Where is he based and what languages are offered?
He practices in Florida and conducts sessions in English.
Can people outside the United States work with him?
International clients are not currently accepted; sessions are arranged for people within his stated region.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Click the See online therapy options button, complete the short matching questionnaire, and schedule an initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.