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Jonathan Caballero

Profile / United States

Jonathan Caballero, LPC

Texas

LPC in Texas - LGBT and trauma support

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  • Cognitive Behavioral Therapy
  • Gender and identity concerns
  • Trauma and mood disorders

About Jonathan

Jonathan Caballero is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. He works with people facing depression, anxiety, trauma, relationship challenges, and concerns related to gender and sexuality. Jonathan also supports those dealing with life changes, grief, addictions, and stress.

He trained in psychology and counseling and spent time in Austin focusing on gender dysphoria and coming out concerns within LGBTQ+ communities. That work informs how he talks with people about identity, HIV / AIDS, immigration matters, and multicultural issues. He also supports parents processing questions about a child who identifies as LGBTQ+.

Jonathan uses straightforward, experience-driven methods. He keeps language plain and avoids clinical jargon. Sessions focus on noticing unhelpful thoughts and habits and trying new ways of responding. Cognitive Behavioral Therapy (CBT) is one of the approaches he uses alongside client-centered and narrative methods.

In practice he helps people build small, concrete changes over time. He will listen to what is most pressing and then work on practical steps for coping, problem solving, or improving relationships. He pays attention to how past trauma and current stress affect day-to-day choices.

People who meet with him can expect a calm pace and direct conversation. He aims to make sessions approachable and to explain options clearly. To begin, clients follow the platform process to match and schedule an initial meeting.

How his approaches work in online sessions

Jonathan often uses Cognitive Behavioral Therapy to break down thoughts, feelings, and actions into concrete pieces. CBT helps people test unhelpful beliefs and practice new behaviors to reduce anxiety, depression, or problematic habits. He also draws on Client-Centered Therapy to focus on the person's perspective, using open conversation and reflection to clarify goals and priorities. Narrative Therapy is another tool he uses to help people tell and reframe the stories they live by. Rewriting those narratives can change how someone understands identity, trauma, or life transitions. Together, these approaches give practical exercises and conversational space to address both immediate problems and longer-term patterns. Finding the right approach is part of the work. He will discuss options with each person and decide on methods based on their goals and preferences. This is a collaborative process that may combine CBT, client-centered techniques, and narrative work depending on the issue. Please confirm the current session formats before booking, as the biography does not list specific online modalities. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Talk with him during the matching step to choose the session style that best fits everyday life and logistical needs.

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also works with

Stress, AnxietyAddictionsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression

Additional focus areas

Gender dysphoriaHIV / AIDSImmigration issuesLife purposeMulticultural concernsPolyamory / non-monogamous relationshipsYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Texas, Arizona

Languages

English

Frequently asked questions

What concerns does he help with most often?

He works with depression, anxiety, trauma and relationship issues, along with LGBT-related concerns such as gender dysphoria and coming out.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people identify unhelpful thoughts and habits and to try new responses through practical exercises and behavior change strategies.

What is his clinical background and experience?

He has seven years of experience and holds a Master of Arts in Counseling after a Bachelor of Arts in Psychology.

What credentials and location are listed?

He is a Licensed Professional Counselor with licenses in Texas and Arizona and practices from Texas.

Which languages are available for sessions?

Sessions are offered in English.

Can international clients work with him?

He is not currently accepting international clients.

How are fees and payment handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What are the steps to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jonathan Caballero

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