Profile / United States
Jonathan Rex, LPCC, LMHC
Indiana
Licensed therapist - Anxiety and addiction focused
See online therapy options- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Jonathan
Jonathan Rex is an LPCC and an LMHC licensed in Ohio and Indiana with eight years of clinical experience. He works with adults and teenagers on stress, anxiety, grief, depression, coping with life changes, compassion fatigue, addictions, family and parenting concerns, and anger. Jonathan also focuses on attachment difficulties, communication problems, forgiveness, isolation and questions about life purpose and self-love.
He keeps sessions practical and goal-oriented. Conversations identify unhelpful thoughts and habits and test different ways of responding. He uses plain language and concrete steps rather than abstract theory. Parents and caregivers often come with specific problems they want to change quickly, and he prioritizes strategies that can be used between sessions.
Jonathan draws on Cognitive Behavioral Therapy to notice thinking patterns that keep problems going. He also uses Motivational Interviewing to help people find reasons to change, and Solution-Focused Therapy to map small, specific steps forward. These methods guide session structure and homework suggestions.
In early sessions he gathers a clear picture of what’s happening now and what the client wants to be different. Later sessions focus on skills practice, brief experiments, and checking what worked. He encourages straightforward feedback about what is or isn’t helpful so the plan can be adjusted.
Sessions are conducted in English and are suited to people who prefer direct, structured work. For next steps, the reader is asked to use the site’s booking flow to complete a short questionnaire and schedule a first session.
How he uses structured approaches for online work
Jonathan uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavior changes; this approach is useful for anxiety, depression, and stress. Motivational Interviewing is used to explore ambivalence and build personal reasons to change, which can help with substance use and motivation problems. Solution-Focused Therapy concentrates on concrete, short-term steps and practical goals to move a situation forward.Choosing the right approach is a collaborative process. The therapist will review your goals and preferences, try an approach, and adjust based on what helps. Clients are encouraged to give direct feedback so sessions become more useful over time.
The biography does not specify which session formats are offered, so confirm current online options before booking. Online work can make it easier to fit check-ins into a busy day, allow shorter follow-ups when needed, and avoid travel time. It also supports using practical homework between sessions, like thought records and brief behavioral experiments, so skills learned in sessions can be practiced in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does he work with most often?
He works with stress, anxiety, grief, depression, coping with life changes, compassion fatigue, addictions, family and parenting issues, and anger.
How does he typically approach therapy?
He uses practical, structured approaches including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to identify thinking patterns and try new responses.
How much clinical experience does he have?
He has eight years of professional experience working with adults and teenagers.
What are his credentials and where is he based?
He holds LPCC and LMHC credentials and practices in Indiana; his licensure includes OH LPCC and IN LMHC.
Can I work with him if I live outside the United States?
Sessions are offered in English and he is not accepting international clients at this time.
Which session formats does he offer?
The original biography does not list session formats; confirm the current online and in-person options before booking.
How does payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.