Profile / United States
Josiah Enciso, LPC
Texas
Licensed Professional Counselor - Anxiety and Relationships
See online therapy options- CBT and ACT methods
- Career and money coaching
- English and Spanish
About Josiah
Josiah Enciso is an LPC - Licensed Professional Counselor in Texas with four years of clinical experience. He helps people who are dealing with stress, anxiety, depression, relationship and intimacy concerns, self-esteem issues, and life changes. Josiah also offers coaching around career and financial topics and works with clients on ADHD-related challenges.
He uses straightforward, practical methods to notice unhelpful thoughts and habits. Sessions focus on identifying patterns that get in the way and testing new ways of responding. Cognitive Behavioral Therapy is one of the approaches he uses alongside Acceptance and Commitment Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Mindfulness-based work.
Josiah aims to create an environment where people can speak about thoughts and feelings without judgment. Conversations include skills practice, short experiments to try between sessions, and reflection on what changes are or are not working. He pays attention to cultural background and financial or career stress as part of the problem picture.
Sessions can include practical coaching about money, career steps, or motivation alongside traditional therapeutic topics like guilt, shame, and communication problems. He helps people look at commitment issues, anger, and intimacy-related patterns with clear, action-focused steps. The approach is collaborative and based on small, testable changes.
Josiah provides services in English and Spanish from his Texas practice. Before booking, people should confirm how sessions are currently scheduled and which formats are offered.
How Josiah blends CBT and related approaches for online work
Josiah commonly uses Cognitive Behavioral Therapy to help people notice and change thought and behavior patterns. CBT in practice often involves short, concrete exercises, tracking thoughts and testing new responses to see what works for daily stress, anxiety, or motivation problems.He also draws on Acceptance and Commitment Therapy to help people clarify personal values and take committed action even when uncomfortable feelings appear. Client-Centered Therapy is used so conversations remain focused on the client's goals and experiences, with the therapist following the client's lead when appropriate.
Deciding which approach to emphasize is part of the work. Josiah will collaborate with each person to identify goals, try methods that fit those goals, and adjust based on what helps. He treats approach selection as practical testing rather than a fixed prescription.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow quieter check-ins that do not require being on camera. Ask about available formats when scheduling so sessions can be arranged to match work, family, or bandwidth constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he help with most often?
He works with stress, anxiety, depression, relationship and intimacy issues, self-esteem, life changes, career and financial concerns, and ADHD-related challenges.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to identify unhelpful thoughts and habits and to design short experiments and practice tasks clients can try between sessions.
What is his professional background and experience?
He is an LPC with four years of professional therapy experience working with a range of mood, relationship, and life-transition concerns.
Where is he licensed to practice?
He holds LPC licensure in Texas and provides services from a Texas-based practice.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions formatted and scheduled?
The biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.