Profile / United States
Kerri Boros, LPC
Michigan
LPC in Michigan - Anxiety and Stress
See online therapy options- CBT methods
- Stress reduction
- Self esteem work
About Kerri
Kerri Boros is an LPC - Licensed Professional Counselor in Michigan with 12 years of experience. She helps people facing stress, anxiety, low self-esteem, depression, ADHD, and the strain of life changes.
She focuses on clear, practical work in sessions. That means noticing unhelpful thoughts and habits, trying different responses, and tracking what helps. Conversations are direct and focused on skills people can use between meetings.
Kerri uses Cognitive Behavioral Therapy as a central approach. She helps clients identify thought patterns that worsen mood or anxiety and then tests new ways of thinking and acting. This approach is often paired with homework tasks so progress can show up in daily life.
She also addresses communication problems, feelings of isolation, panic symptoms, and workplace stress. Sessions aim to break down problems into manageable steps and to build small, concrete changes over time.
Kerri encourages practical planning for coping with life transitions and for improving self-regard. She invites people to try approaches that fit their schedule and goals, and to adjust the plan based on what works in practice.
How CBT and online sessions can be used
She uses Cognitive Behavioral Therapy to help people spot thought patterns that increase anxiety or low mood and to practice alternative responses. CBT focuses on small, testable changes in thinking and behavior and is often paired with short exercises to do between sessions.Work in sessions is practical and collaborative. The therapist will work with the client to choose approaches that match the person's goals and day-to-day demands, and will adjust the plan as needed based on what helps.
The biography did not specify which online formats are offered, so confirm available session options before booking. In general, online work can make scheduling easier and reduce travel time. It can also allow shorter check-ins when needed, or sessions that fit into a break at work, helping people use therapy without rearranging their whole day.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD, along with related issues like panic attacks and workplace problems.
How does she use her therapeutic approach?
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. Sessions often include practical exercises to try between meetings.
How much clinical experience does she have?
Kerri has 12 years of professional work experience in counseling and related roles.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Michigan.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are used?
The original biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.