Profile / United States
Kristin White, LPC
Pennsylvania
LPC in Pennsylvania - Trauma and Anxiety care
See online therapy options- CBT methods
- EMDR and trauma work
- Skills for daily life
About Kristin
Kristin White is an LPC - Licensed Professional Counselor in Pennsylvania with 12 years of clinical experience. She works with people dealing with stress, anxiety, trauma and abuse, bipolar disorder, depression, and a range of relationship and life concerns.
She helps individuals who are coping with post-traumatic stress and self-harm, along with issues like grief, parenting strain, intimacy-related concerns, and career stress. Her practice includes support for people facing ADHD, anger, low self-esteem, and compassion fatigue. Kristin also works with clients from LGBT communities on concerns related to identity and relationships.
Kristin uses clear, structured methods to address day-to-day problems and deeper trauma. Cognitive Behavioral Therapy (CBT) is part of her approach to notice unhelpful thoughts and try different responses. She also integrates Trauma-Focused Therapy and EMDR for processing distress linked to past events.
Sessions focus on practical skills, symptom management, and gradual steps toward change. She emphasizes collaborative planning so clients know what to try between sessions. Kristin aims to help people build routines and coping strategies that fit regular life demands.
Clients can expect straightforward goal-setting, brief skills practice, and focused discussion on what’s most pressing. Her work is aimed at reducing overwhelm and improving functioning in everyday situations. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session.
How CBT, EMDR and Trauma-Focused Therapy translate online
Kristin uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test alternative responses; CBT includes short exercises, thought records, and practical homework to change patterns that keep problems going. EMDR is offered as a trauma-processing method that combines focused memory work with guided bilateral stimulation to reduce distress tied to traumatic memories. Trauma-Focused Therapy centers on identifying trauma impacts and teaching skills for emotional regulation and grounding while working through difficult material.Finding the right approach is part of the work. Kristin will talk with each person about goals and preferences, and together decide whether CBT, EMDR, Trauma-Focused Therapy, or a mix makes sense. That collaborative decision guides how sessions are planned and what to practice between meetings.
Session formats are not specified here, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, reduce time spent commuting, and allow short check-ins when schedules are tight. It can also let people use non-video check-ins when bandwidth is limited or do focused skills practice from wherever they are that day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, grief, relationship and intimacy issues, parenting concerns, career stress, ADHD, and related problems.
How would she describe her therapeutic approach?
Her style is practical and structured, using Cognitive Behavioral Therapy along with Trauma-Focused Therapy and EMDR when appropriate to address trauma and distress.
How much clinical experience does she have?
She has 12 years of experience working as a Licensed Professional Counselor in Pennsylvania.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor practicing in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.