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Lawrence Goncalves Jr.

Profile / United States

Lawrence Goncalves Jr., LICSW

Washington

LICSW - Stress and Mood Concerns

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  • CBT methods
  • DBT skills
  • EMDR work

About Lawrence

Lawrence Goncalves Jr. is a Licensed Independent Clinical Social Worker (LICSW) in Washington with 25 years of clinical experience. He focuses on issues such as stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, grief, sleeping problems, parenting, anger, and self-esteem. He also addresses family and relationship concerns and practical life changes.

He began his work after earning a B.A. in Juvenile Counseling from the University of Washington and spent his first decade at a community mental health clinic. Early work included youth counseling, juvenile offender services, domestic violence shelters, community centers, and group homes. He later completed a Master of Social Work at the University of Washington and practices as an LICSW.

Lawrence uses a range of approaches to match the problem being addressed. Cognitive Behavioral Therapy (CBT) is one method he uses to identify unhelpful thoughts and change behaviors. He also draws on Dialectical Behavior Therapy (DBT) skills, Eye Movement Desensitization and Reprocessing (EMDR), and client-centered techniques when appropriate.

Sessions focus on practical strategies people can try between meetings. He emphasizes the relationship in therapy as the foundation for making change and aims to offer tools that people can use in daily life. He has worked across ages and cultural backgrounds in individual and group settings, and with parents navigating caregiving and blended family issues.

People who choose him can expect straightforward, skills-oriented work aimed at clearer thinking and better day-to-day coping. He invites prospective clients to review options and take the first step toward scheduling a session.

How his approaches translate to online work

Lawrence commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms. CBT is useful for anxiety, depression, sleep problems, and stress-related issues. Client-Centered Therapy emphasizes listening and building a strong therapeutic relationship so people can explore concerns at their own pace. Dialectical Behavior Therapy (DBT) supplies concrete skills for emotion regulation, distress tolerance, and clearer communication, which can be useful for anger, impulsivity, and relationship strain.

Finding the right approach is treated as a collaborative process. He discusses goals, what feels most useful, and adjusts methods as needed rather than prescribing a single path. Clients help decide which strategies to try based on their preferences and daily life requirements.

Confirm the specific session formats before booking, since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also let people use phone or video options to match their comfort with being on camera and with bandwidth constraints. Ask about available formats when you complete the matching questionnaire so scheduling fits your routine.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoaching

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesImpulsivityInfidelityJealousyMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSexual assault and abuse

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Washington

Languages

English

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, grief, sleeping issues, parenting and anger, among other concerns.

How does he use Cognitive Behavioral Therapy?

He uses CBT to help people notice unhelpful thoughts and practice different ways of responding. Sessions include concrete strategies to try between meetings.

What experience does he bring?

He has 25 years of experience, starting after a B.A. in Juvenile Counseling and including work in community mental health, shelters, group homes, and clinical practice as an LICSW.

What are his credentials and where is he licensed?

He is a Licensed Independent Clinical Social Worker, WA LICSW, practicing in Washington.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with scheduling a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the process provided.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Lawrence Goncalves Jr.

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