Profile / United States
Loucrecia Elmore, LCSW
Florida
Licensed Clinical Social Worker - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- DBT informed skills
- Motivational interviewing
About Loucrecia
Loucrecia Elmore is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of practice. She helps people manage stress, anxiety, anger, self-esteem struggles, career concerns, and coping with life changes. She also addresses issues such as abandonment, attachment concerns, autism and Asperger syndrome, codependency, and mood-related problems.
Her approach is practical and collaborative. She uses Cognitive Behavioral Therapy to notice unhelpful thoughts and test new responses. She also draws on Client-Centered Therapy and Dialectical Behavior Therapy strategies depending on what a person needs. Sessions focus on clear steps and skills rather than abstract theory.
In meetings she listens for patterns in thinking and behavior. She helps people try small experiments between sessions to see what works. She uses motivational interviewing and solution-focused techniques to set concrete goals and track progress.
Her experience includes work with children, adolescents, young adults, and adults in clinical settings. That background informs how she adapts language and strategies to different ages and developmental stages. Her Florida licensure is listed as FL LCSW.
Sessions are conducted in English and international clients are accepted. Cost varies with location and sessions use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Loucrecia often draws on Cognitive Behavioral Therapy to map thinking patterns and change responses; CBT involves identifying automatic thoughts, testing them, and practicing new behaviors to reduce anxiety and stress. Client-Centered Therapy focuses on listening and reflecting so the person can find their own solutions and understand their feelings more clearly. Dialectical Behavior Therapy provides concrete skills for managing intense emotions and improving interpersonal effectiveness.Choosing the right approach is collaborative. She will work with each person to decide which methods suit their goals and preferences. That process can include trying different techniques over a few sessions and adjusting based on what helps most.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - it can reduce travel time, allow sessions during a lunch break, or make shorter check-ins possible when needed. Licensed professionals can use structured CBT tools, goal tracking, and skill practice in virtual sessions to keep therapy practical and action-focused.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, anger, low self-esteem, career strain, and coping with life changes, plus related issues such as attachment, codependency, and mood problems.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and test alternative ways of thinking and behaving through small experiments and homework between sessions.
What is her professional background?
She holds a Florida LCSW and brings eight years of clinical experience working with children, adolescents, young adults, and adults.
Where is she based and licensed?
She is based in Florida and is licensed as FL LCSW.
Which languages does she offer sessions in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Specific session formats are not listed in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.