Profile / United States
Lynn Bertram, LCSW
Florida
LCSW - Stress and Anxiety support
See online therapy options- CBT based methods
- Mindfulness tools
- Solution focused work
About Lynn
Lynn Bertram is a Licensed Clinical Social Worker (LCSW) in Florida with 34 years of experience. She helps people manage stress, anxiety, self-esteem struggles, career and workplace issues, and the challenges of parenting and life changes.
Her background includes work as a counselor, advocate, nonprofit leader, and fundraiser. She has experience in school settings and has worked with people affected by abuse and neglect, trauma, and grief. She has also worked extensively with military children and families in supportive roles.
Lynn uses straightforward, interactive sessions. She listens, asks practical questions, and helps people try different ways of thinking and behaving. Her work draws on Cognitive Behavioral Therapy, client-centered methods, mindfulness, motivational interviewing, and solution-focused techniques.
Sessions emphasize building coping skills and clearer problem-solving. Lynn pays attention to strengths people already have and helps turn those strengths into workable steps. Conversations are aimed at concrete changes - changing unhelpful thoughts, testing new behaviors, and tracking what works.
Her style is direct and respectful. She supports people who are facing midlife shifts, adoption and foster care concerns, caregiver stress, communication and family problems, workplace strain, and issues common to young adults and veterans. Lynn invites clients to set clear goals and to reevaluate progress as they go.
How Lynn applies structured approaches online
CBT focuses on identifying unhelpful thoughts and testing new ways of responding. It is useful for anxiety, stress, and problems that involve recurring thought and behavior patterns. Client-centered work emphasizes listening and building a collaborative relationship so clients can set their own goals and make practical changes.Mindfulness therapy adds simple attention and breathing practices to help reduce reactivity and improve focus. These techniques often pair well with CBT when the task is to notice automatic thoughts and pause before acting.
Finding the right approach is part of the work. Lynn will talk with each person about their goals, try methods that fit those goals, and adjust the plan based on what helps. That collaborative choice is revisited as progress is tracked.
Confirm the therapist's current session options before booking because formats are not specified in the profile. Online work can make it easier to fit sessions into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also makes integrating between-session practice simpler, such as trying a coping skill between meetings and bringing back observations to the next session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
Lynn works with stress, anxiety, self-esteem, career and workplace issues, parenting and family problems, trauma and grief, and related life transitions.
How would you describe her therapeutic style?
Her style is interactive and direct. She focuses on practical steps and building coping skills through conversation and exercises.
How much experience does she have?
She has 34 years of professional experience in counseling, advocacy, and nonprofit leadership.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, FL LCSW, practicing in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as formats are not specified in the profile.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.