Profile / United States
Mark Beiser, LCPC
Illinois
Illinois LCPC - Stress and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Motivational interviewing
About Mark
Mark Beiser is an Illinois Licensed Clinical Professional Counselor (LCPC) with 28 years of experience. He focuses on stress, anxiety, trauma and abuse, depression, parenting concerns, self-esteem, and relationship and family issues. He also helps with grief, anger, bipolar challenges, ADHD, and coping with life changes.
Beiser begins by focusing on small, practical choices that can be changed right away. He helps people notice how choices affect thoughts and feelings, then supports trying new behaviors to see what shifts. He uses clear tools such as mindfulness practices and strategies for regulating unhelpful thoughts.
Sessions are aimed at building motivation and confidence while working toward specific goals. He often combines direct skills work with conversations about personal stories and patterns. Narrative work can help people see old problems from a different angle so they can try different responses.
Trauma-focused methods are used when needed to address past hurt and its ongoing effects. Motivational interviewing techniques may be brought in to help when someone feels stuck or unsure how to start making changes.
Beiser keeps the work focused and practical. He guides clients through step-by-step changes rather than offering broad theories. People who want structured, hands-on strategies for everyday problems will recognize the approach.
How his approaches work for online sessions
Mark Beiser often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and to try new behaviors in small steps. CBT focuses on testing practical changes, such as behavior experiments and thought records, for issues like anxiety, depression, and stress.He also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity. Mindfulness helps people notice patterns so they can make different choices. Motivational Interviewing is used when someone feels unsure or stuck; it focuses on clarifying goals and building the motivation to try small changes.
Finding the right mix of approaches is part of the work. He will discuss goals and preferences in early sessions and decide together what methods to emphasize. That collaborative planning helps shape a clear, step-by-step plan.
Session formats are not listed in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, or avoid travel time. Therapists and licensed professionals can adapt CBT exercises and mindfulness practices for remote sessions to keep the work practical and actionable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, trauma and abuse, depression, parenting concerns, relationship and family issues, grief, and self-esteem. Additional areas include ADHD, anger, bipolar challenges, and coping with life changes.
How does he use Cognitive Behavioral Therapy in sessions?
He focuses on changing small choices and behaviors first and then looks at how thoughts and feelings shift. CBT tools like thought regulation and behavioral experiments are used to test new ways of responding.
What is his professional background?
He has 28 years of experience and earned a master’s degree in counseling. He has worked with people on trauma, depression, and anxiety across his career.
Where is his practice based and what are his credentials?
He holds an Illinois LCPC credential and practices in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Does he accept international clients or remote formats?
International clients are not currently accepted. Confirm current session format options before booking to know whether remote sessions are offered.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.