Profile / United States
Mark Sandvoss, LCSW
Florida
LCSW in Florida - Stress and Mood Concerns
See online therapy options- CBT techniques
- Mindfulness practice
- Goal focused work
About Mark
Mark Sandvoss is a Licensed Clinical Social Worker (LCSW) in Florida with 30 years of experience. He helps people manage stress, anxiety, depression, addiction, anger, and relationship or family concerns. He also supports those dealing with trauma, grief, sleeping problems, parenting strain, attention challenges, and mood issues.
He favors clear, practical conversations. Sessions focus on identifying unhelpful thoughts and habits. Then he and the client try small, specific changes to daily routines and thinking patterns. Work is goal-oriented and paced to the client’s needs.
Mark uses elements of Cognitive Behavioral Therapy alongside client-centered and existential approaches. He also includes mindfulness practices to help people notice thoughts and bodily reactions. These methods are used to address symptoms, daily functioning, and decision-making rather than to label people.
In therapy he listens for patterns that keep problems going and suggests concrete exercises to test new ways of responding. Homework or practice between sessions is common so insights translate into everyday life. Progress is reviewed regularly and goals are adjusted as needed.
Sessions are conducted in English and reflect his practice in Florida. He emphasizes respectful, straightforward discussion and avoids stigmatizing labels. To begin, a short questionnaire and an initial session help clarify goals and plan next steps.
Approaches used and how online sessions work
Mark combines Cognitive Behavioral Therapy and client-centered work with mindfulness tools. CBT focuses on noticing unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety or low mood. Client-centered methods prioritize the person’s perspective and the goals they bring to sessions. Mindfulness practices train attention to body sensations and thoughts to reduce reactivity.Finding the right mix of methods is part of the work. He will collaborate with each person to identify which approaches match their goals and preferences. That may mean starting with CBT exercises, adding mindfulness practice, or slowing down to clarify values and choices in an existential frame.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online work can make it easier to fit appointments into busy lives, allow shorter check-ins when needed, and reduce travel time. Conversations can include in-session practice, brief between-session assignments, and review of how new behaviors are working in daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does he commonly address?
He works with stress, anxiety, depression, addiction, anger, relationship and family concerns, trauma, grief, sleep problems, parenting, ADHD, and related mood issues.
How would he describe his therapeutic style?
He uses practical, interactive conversations that focus on goals and small behavior changes. Sessions emphasize testing new ways of thinking and acting.
How much clinical experience does he have?
He brings 30 years of experience in the behavioral health field working with a wide range of concerns.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, LCSW, practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Does he accept international clients?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What does the first step look like?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule an initial session to set goals.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.