Profile / United States
Martha Greth, LCSW, CSW
Colorado
Licensed clinical social worker - Anxiety and addiction
See online therapy options- Cognitive Behavioral Therapy
- Attachment-Based Therapy
- Mindfulness practice
About Martha
Martha Greth is a licensed clinical social worker (LCSW) in Colorado with 22 years of experience. She helps people cope with stress, anxiety, depression, grief, trauma, and addiction. Martha also focuses on issues such as attachment concerns, caregiver strain, codependency, and challenges tied to aging and midlife transitions.
Her style is direct and practical. She uses clear techniques to identify unhelpful thoughts and habits. Sessions include concrete skills practice and step-by-step problem solving. People can expect a focus on what to try between appointments.
Martha draws on Cognitive Behavioral Therapy to notice thinking patterns that maintain distress. She also uses attachment-based ideas to look at how early relationships shape current reactions. Client-centered methods guide the pace, so conversation follows the client’s main concerns while keeping to practical goals.
Dialectical Behavior Therapy skills and mindfulness practices appear when emotion regulation and present-moment noticing are needed. These tools are used to build tolerance for strong feelings and to reduce impulsive behavior. Motivational interviewing helps with decisions around substance use and other changes.
Her background includes long-term clinical work with adults across life stages, veterans, and people recovering from trauma and addiction. Martha aims to help people reduce symptoms and build routines that support daily functioning. To begin, clients complete a short questionnaire and schedule an initial appointment.
How Martha applies structured approaches online
Martha commonly uses Cognitive Behavioral Therapy to help people spot and change patterns of thinking and behavior that keep problems going. CBT focuses on clear steps - identifying thoughts, testing them, and practicing new responses - and it can be helpful for anxiety, depression, and addiction-related behaviors.She also incorporates Attachment-Based Therapy to examine how early relationship patterns affect current reactions and close connections. This work looks at how attachment styles influence trust, closeness, and emotional responses in everyday life.
Client-Centered Therapy shapes how sessions proceed by prioritizing the client’s concerns and pacing. That means goals and techniques are chosen together so sessions stay practical and relevant to the person’s needs.
Choosing an approach is collaborative. The therapist will review symptoms, goals, and preferences, then suggest techniques to try. Over the first few sessions the plan can be adjusted based on what helps most.
Confirm current session formats before booking so you know what is offered. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions help keep momentum between appointments while still practicing skills in daily life.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma, and addiction. Additional focus areas include caregiver stress, codependency, and midlife issues.
How would her therapeutic style feel in a session?
Sessions are practical and structured, with an emphasis on noticing unhelpful thoughts and testing new responses. Skills practice and concrete steps are common.
How much experience does she have?
She has 22 years of clinical experience working with adults across a range of concerns including trauma and addiction.
What are her credentials and where is she based?
She is an LCSW and CSW licensed in Colorado. Her practice is located in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How do sessions and fees work?
Cost varies by location and sessions operate through a subscription that can be canceled at any time. Confirm fee details when you begin the sign-up process.
What is the first step to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.