Profile / United States
Megan Henning “Napier”, LCSW
Indiana
LCSW in Indiana - Anxiety and Addictions
See online therapy options- CBT methods
- Mindfulness practice
- Solution-focused work
About Megan
Megan Henning "Napier" is a Licensed Clinical Social Worker (LCSW) in Indiana with 15 years of experience. She helps people who are dealing with stress, anxiety, addictions, eating concerns, and depression. She also supports those facing relationship and family strain, trauma and abuse, sleep problems, and questions about intimacy and self-esteem.
She works in a direct, practical way. Megan focuses on identifying unhelpful thoughts and habits, and then testing small changes to see what helps. She draws on Cognitive Behavioral Therapy along with mindfulness practices and narrative and solution-focused techniques to give concrete strategies people can try between sessions.
Her approach treats the person as the expert on their life. She listens for strengths and past coping that can be reused or adapted. Sessions are aimed at clear goals such as reducing anxiety, interrupting addictive patterns, improving sleep, or managing mood swings related to bipolar disorder.
Megan has worked with issues including postpartum depression, pregnancy and childbirth, seasonal affective disorder, domestic violence, and drug and alcohol addiction. She also addresses OCD symptoms, anger, compassion fatigue, parenting concerns, career stress, and ADHD-related challenges.
People who choose her can expect practical steps, short-term skill building, and check-ins on what is or isn’t working. To begin, readers should confirm current session options and follow the site's process to schedule an initial appointment.
How Megan applies approaches online
Her practice combines Cognitive Behavioral Therapy, Mindfulness Therapy, and Narrative Therapy in straightforward ways. CBT focuses on spotting thoughts and behaviors that keep problems going and trying specific new responses to see what helps. Mindfulness Therapy teaches simple attention and breathing practices that can reduce stress and improve focus. Narrative Therapy looks at personal stories and helps people reframe events so their problems take up less space in daily life.Finding the right approach is part of the work. Megan will discuss goals, preferences, and what has or hasn’t worked before to decide which methods to emphasize. That decision is collaborative and can change as progress is tracked.
The original biography does not specify which online formats are offered, so confirm available session types before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, require less travel time, and allow shorter check-ins when needed. They also let people practice strategies they use at home or work and review homework between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she work with most often?
She helps people with stress, anxiety, addictions, eating issues, and depression, plus related topics like sleep, intimacy, and self-esteem.
How does she use Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is used to identify unhelpful thoughts and habits and to test small, practical changes that can reduce symptoms and improve daily functioning.
What is her professional background?
She is a Licensed Clinical Social Worker with 15 years of professional experience working with mood, addiction, and trauma-related concerns.
Where is she licensed and practicing?
She holds an LCSW credential in Indiana and practices there.
In what languages are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not list specific session formats; confirm current online and in-person options before booking.
How are sessions priced?
Cost varies by location and sessions are billed through a subscription that can be canceled at any time.
How do I get started with an appointment?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.