Profile / United States
Mercides Palmer, LCPC
Maryland
LCPC in Maryland - Relationships and Trauma
See online therapy options- CBT methods
- Attachment work
- Client-centered care
About Mercides
Mercides Palmer is a Licensed Clinical Professional Counselor (LCPC) in Maryland with three years of clinical experience. She works with people dealing with relationship challenges, trauma and abuse, grief, motivation issues, self-esteem, and confidence concerns.
Mercides keeps sessions straightforward and focused on practical steps. She uses approaches like Cognitive Behavioral Therapy to notice unhelpful thoughts and try different responses. She also incorporates attachment-based ideas and client-centered methods to understand how relationships and personal meaning affect daily life.
Sessions typically involve talking through recent problems, identifying patterns that get in the way, and practicing small changes between meetings. She uses techniques drawn from DBT and existential therapy when those fit a person's concerns, for example skills to manage mood swings or questions about life purpose.
People who reach out can expect a direct, respectful style that emphasizes collaboration. Mercides supports people working on self-harm behaviors, mood disorders, ADHD-related challenges, workplace stress, and young adult issues as part of her focus areas.
She offers services in English and works from Maryland. If someone wants to begin, the usual first step is to complete the provider's intake path and schedule an initial session so they can discuss goals and decide how to proceed.
How cognitive and attachment approaches fit into online care
Therapies used include Cognitive Behavioral Therapy and Attachment-Based Therapy. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving, which helps with mood, anxiety, and everyday functioning. Attachment-Based Therapy looks at how early and current relationship patterns shape feelings and reactions, useful for relationship problems and self-esteem issues.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. Sessions start by clarifying concerns, then try specific techniques and adjust based on what helps most.
Session formats are not detailed in the provided biography, so confirm available options before booking. Many people find online sessions useful for fitting therapy into a busy day, making it easier to schedule brief check-ins, avoid travel time, or meet during a lunch break. Online meetings can also make it simpler to practice behavioral experiments between sessions and to bring real-life examples into conversation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps with relationship issues, trauma and abuse, grief, self-esteem, and ADHD-related challenges among other mood and life purpose concerns.
How would she describe her therapeutic approach?
Her style is practical and collaborative, using Cognitive Behavioral Therapy along with attachment-based and client-centered methods to notice patterns and try different responses.
How much clinical experience does she have?
She has three years of professional experience as an LCPC practicing in Maryland.
What are her credentials and where does she practice?
She is an LCPC licensed in Maryland and provides services based in that state.
In which languages can sessions be conducted?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What can I expect about session formats?
Session formats are not specified in the biography; confirm the current session options before booking.
How are fees and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time; to start, complete the short matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.