Profile / United States
Miranda Shumate, LCSW, CSW
Colorado
Licensed Clinical Social Worker - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Trauma and grief support
About Miranda
Miranda Shumate is a Licensed Clinical Social Worker (LCSW) with ten years of experience working in community mental health, crisis intervention, and private practice. She practices in Colorado and supports people facing stress, anxiety, trauma and abuse, grief, self-esteem struggles, and major life changes.
She uses a practical approach that focuses on clear steps and strategies. Sessions look at thoughts, feelings, and behaviors to find manageable changes. Miranda draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy and attachment-informed work to help people try different ways of responding to hard situations.
Her style is direct and organized. She helps people notice unhelpful thinking patterns and test new habits. Tools might include brief experiments, skills practice, and focused conversations that link thoughts to what people do next.
Miranda has worked across crisis and community settings, which shapes her approach to sudden life changes and trauma. She pays attention to practical coping skills for panic, mood shifts, and grief. She also addresses feelings like guilt, shame, and loneliness in concrete terms.
People who choose her often want straightforward techniques and clear steps to manage symptoms and move forward. She asks about current struggles, personal goals, and what has or hasn’t helped before. The emphasis is on small, achievable changes that fit into everyday life.
How her approaches work for remote sessions
Miranda uses Cognitive Behavioral Therapy to help people spot and test unhelpful thoughts and habits. CBT often breaks problems into specific thoughts, feelings, and actions and uses short exercises to try new responses. Acceptance and Commitment Therapy (ACT) helps people notice difficult feelings while choosing actions that reflect their values. ACT can be useful when avoidance or uncertainty gets in the way of daily life. Attachment-Based work looks at patterns in relationships and how early experiences shape current expectations and reactions; this can help when feeling isolated, mistrustful, or repeatedly hurt by others.Choosing an approach is collaborative. Miranda will talk with each person about their goals, what has helped or not helped before, and personal preferences. Together they decide which methods to try first and adjust as needed based on what actually helps in day-to-day life.
The original profile does not specify session formats, so confirm current online options before booking. When online sessions are an option, they can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Some people find phone or video sessions better for low-bandwidth situations or when they prefer not to be on camera. Miranda uses the chosen approach to shape focused, practical work that fits into everyday routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Illinois
Languages
English
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and coping with life changes. Additional areas include panic, mood disorders, guilt and shame, loneliness, life purpose, and post-traumatic stress.
How would you describe her therapeutic style?
She uses a practical, structured style that emphasizes noticing thoughts and testing new behaviors. Sessions include concrete skills work, brief experiments, and focused problem-solving.
What is her background and experience?
She has ten years of experience in community mental health, crisis intervention, and private practice. That background informs her work with sudden changes and trauma.
What credentials and location apply?
She is LCSW and CSW licensed in Illinois and Colorado and sees clients based in Colorado. Those are the credentials listed.
Which languages are supported and are international clients accepted?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original profile does not list specific session formats. Confirm current session options before booking to know whether video, phone, or in-person sessions are available.
How are costs handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Check the platform details for the exact fee for your area.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That starts the process of arranging the initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.