Profile / United States
Mitchell Rouzie, LCSW
New Jersey
LCSW in New Jersey - Trauma and Relationship work
See online therapy options- CBT-based strategies
- Attachment focus
- Mindfulness methods
About Mitchell
Mitchell Rouzie is an LCSW (Licensed Clinical Social Worker) practicing in New Jersey with 35 years of experience. He works with adults on issues such as depression, anxiety, relationship strain, trauma, and the effects of abuse. He also addresses concerns like grief, parenting stress, self-esteem, bipolar mood concerns, and compassion fatigue.
Over a long career Mitchell has worked with first responders, combat veterans, and survivors of large-scale traumatic events. He has supported people coping with sexual assault, domestic violence, dissociation, and disaster-related stress. Those experiences shaped how he works with trauma and its ongoing effects.
His style is interactive and practical. He helps people notice unhelpful thoughts and behavior patterns and then try different ways of responding. Sessions focus on concrete steps, discussions about emotions and relationships, and tools to manage symptoms between meetings.
Mitchell draws on several approaches including cognitive behavioral strategies, attachment-based ideas, emotionally-focused methods, mindfulness, and psychodynamic perspectives. He combines these to address both current problems and underlying relational patterns when that suits a person’s needs.
Sessions are offered in English and organized so people can fit therapy into their lives. Costs vary by location and use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
How his approaches work for online sessions
Mitchell often uses cognitive behavioral strategies to help people identify and change unhelpful thoughts and habits. CBT offers practical exercises and short experiments people can try between sessions to reduce anxiety and manage mood.He also draws on attachment-based ideas that look at how early relationship patterns affect current interactions. This helps people understand recurring relationship difficulties and build clearer ways of communicating. Emotionally-Focused Therapy techniques are used to map emotional responses in relationships and to practice new ways of connecting and responding under stress.
Choosing an approach is a collaborative process. The therapist will talk with the client about their goals, try methods that fit those goals, and adjust the plan as the work proceeds. Sessions combine conversation, behavior-focused tasks, and brief skills practice so people can test what helps.
The biography does not list specific remote formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. The therapist will discuss practical session arrangements and which methods work best within the agreed format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He helps with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, grief, parenting strain, self-esteem, bipolar and other mood issues.
How would you describe his therapeutic style?
His style is interactive and practical, with attention to thoughts, behaviors, emotions, and relationship patterns.
What experience does he bring?
He brings 35 years of clinical experience and has worked with first responders, combat veterans, and survivors of mass trauma events.
What are his credentials and location?
He is an LCSW licensed in New Jersey and practices in New Jersey.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions arranged and what does cost look like?
Costs vary with location and use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.