Profile / United States
Natalie Jones, LICSW
Massachusetts
LICSW - Anxiety and Trauma
See online therapy options- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
- Mindfulness practice
About Natalie
Natalie Jones is a Licensed Independent Clinical Social Worker (LICSW) with 18 years of experience working in Massachusetts. She shifted into social work after a business career and completed a Master of Arts in Social Work at Wheelock College. She focuses on stress, anxiety, depression, trauma and abuse, addictions, relationship and family concerns, and related issues such as grief and parenting.
She has extensive experience providing individual therapy in clients' homes and community settings. Much of her work involved supporting people who carry emotional pain from childhood trauma, addiction, and mood concerns. She uses straightforward, skills-based methods aimed at noticing unhelpful thoughts and changing patterns of behavior.
Natalie draws on Cognitive Behavioral Therapy to identify thinking and behavior patterns that keep problems going. She also uses client-centered methods to prioritize the person’s experience, emotionally-focused techniques for relationship and attachment concerns, mindfulness practices for grounding, and motivational interviewing when change feels difficult.
Her sessions tend to be practical and goal-oriented. Natalie says she can be direct when needed while also keeping interactions gentle. She works with people to set realistic steps and measures progress along the way.
People who come to her can expect action-focused work that combines listening with concrete exercises. She asks clients about their goals, offers structured tools, and adjusts steps based on what is or isn’t working. This approach is aimed at shifting harmful patterns and improving day-to-day coping.
How Natalie applies practical therapies online
Client-Centered Therapy focuses on listening and reflecting the person's experience. It helps people clarify what matters to them and can support motivation when someone feels stuck or uncertain.Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and actions. In sessions this looks like spotting automatic thoughts, testing them with small experiments, and practicing different responses to reduce anxiety or depression symptoms.
Emotionally-Focused Therapy (EFT) works with emotional patterns that affect relationships and attachment. It helps people name core feelings, try new ways of connecting, and shift repetitive interaction patterns.
Finding the right approach is part of the work. Natalie will review your goals and try methods that fit your priorities, adjusting techniques based on what helps. She frames therapy as a collaborative process where methods are tried and evaluated together.
Confirm current session formats before booking so you know what is offered. Online work can make scheduling easier, allow a shorter check-in during a busy day, or reduce travel time. It can also support steady practice of CBT exercises and mindfulness between sessions. Ask about formats and how sessions will be structured when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What problems does she commonly help with?
Her practice addresses stress, anxiety, depression, trauma and abuse, addictions, relationship and family concerns, grief, parenting, self-esteem, career change, and related issues listed in her specialties.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to notice unhelpful thoughts and habits and to try different responses. Sessions include identifying patterns, testing new behaviors, and measuring small changes over time.
What background does she bring to therapy?
She has 18 years of experience and spent many years providing individual therapy in home and community settings. Her prior business experience informed a career change into social work.
What are her credentials and where is she located?
She is an LICSW with a Master of Arts in Social Work and practices in Massachusetts.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions are billed through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.