Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Nealy Jenkins

Profile / United States

Nealy Jenkins, LCSW

Texas

LCSW - Mood and life changes

See online therapy options
  • Stress and anxiety
  • Cognitive behavioral work
  • Grief and loss

About Nealy

Nealy Jenkins is a Licensed Clinical Social Worker (LCSW) in Texas with 14 years of mental health therapy experience. He helps people who are dealing with stress, anxiety, grief and loss, anger, depression, and coping with life changes. He also focuses on issues such as aging and geriatric concerns, caregiver stress, chronic illness and pain, and substance use challenges.

Nealy centers sessions on practical problem solving and clear steps. He starts by listening to what is happening now and what the person wants to change. He treats the person as the expert on their life and looks for strengths that can be used to respond differently to problems.

In session he uses methods that include Cognitive Behavioral Therapy, client-centered techniques, and mindfulness practices. That means identifying unhelpful thoughts or patterns, trying new behaviors, and paying attention to the present moment to reduce reactivity. Motivational interviewing and solution-focused tools are used when people want to set short-term goals or make specific changes.

His style is direct and structured. Sessions typically focus on concrete steps, experiments to try between meetings, and checking what works. He aims to help people replace ineffective responses with more useful ones so everyday life becomes easier to manage.

Nealy works with adults across a range of mood and adjustment issues. He accepts clients who live in Texas and also considers international clients. Sessions are conducted in English.

How his therapeutic approaches work for online sessions

Nealy uses Cognitive Behavioral Therapy to help people notice thinking patterns that keep problems going and to try small experiments that change how they respond. CBT is useful for anxiety, low mood, and stress because it breaks problems into thoughts, feelings, and behaviors that can be adjusted.

He also uses client-centered techniques that focus on the person's priorities and what matters most in their life. Mindfulness practices are used to build awareness of the present moment and reduce impulsive reactions, which can help with anger and chronic stress.

Finding the right mix of methods is part of the work. He will collaborate with the client to choose approaches that fit goals and preferences, adjusting the plan as progress is tracked. This is a practical process of testing what helps and changing course when needed.

The original profile does not state specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. He will discuss the session rhythm and tasks between meetings so therapy can fit into everyday life without assuming any particular format.

Areas of expertise

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionForgivenessIsolation / lonelinessMen's issuesMidlife crisisMood disordersYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

14+ years

Listed in

Texas

Languages

English

Frequently asked questions

What concerns does he commonly address?

He helps people with stress, anxiety, grief and loss, anger, depression, and coping with life changes, plus related issues such as caregiver stress and chronic illness.

How does he use Cognitive Behavioral Therapy?

He uses CBT techniques to identify unhelpful thoughts and habits, then tests new ways of thinking and acting with practical experiments between sessions.

What is his clinical background?

He has 14 years of mental health therapy experience and works as a Licensed Clinical Social Worker in Texas.

What credential and location does he hold?

He is an LCSW licensed in Texas and practices from that state.

Are sessions offered in other languages or internationally?

Sessions are offered in English and he is open to working with international clients.

Which session formats are used?

The original profile does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Nealy Jenkins

See online therapy options