Profile / United States
Noe Hernandez, LCSW
Texas
LCSW - Anxiety and Mood Concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered work
- Spanish and English
About Noe
Noe Hernandez is a Licensed Clinical Social Worker (LCSW) in Texas with three years of professional experience. He works with people facing stress, anxiety, anger, low self-esteem, bipolar disorder, depression, and addiction concerns. He also addresses relationship and family matters, trauma and abuse, grief, parenting questions, and coaching needs.
Noe uses straightforward conversations to help people notice unhelpful thoughts and habits. He focuses on practical steps rather than abstract theory. Sessions look at patterns that keep problems going and test small changes to see what helps.
His approach blends Cognitive Behavioral Therapy with client-centered techniques and elements of existential thinking. That means sessions combine skills practice, plain reflection about values and meaning, and a collaborative, respectful tone. The mix aims to support clearer choices and everyday coping skills.
Noe speaks English and Spanish and works with clients in Texas. He has experience addressing communication problems, guilt and shame, isolation and loneliness, life purpose concerns, and midlife changes. He also supports people with panic attacks, social anxiety, personality-related challenges, post-traumatic stress, and non-monogamous relationship issues.
People can expect goal-focused conversations that move from problem spotting to trying alternatives. He frames therapy as a practical process where techniques are tested and adjusted. To begin, clients follow the site's matching and scheduling steps to set a first session.
How his approaches translate to online sessions
CBT focuses on spotting thoughts and behaviors that keep problems going and then trying small experiments to change them; it is useful for anxiety, depression, panic attacks, and anger management. Client-Centered Therapy centers on clear, respectful listening and building a collaborative relationship to explore goals and feelings. Existential Therapy brings plain questions about values and purpose that can help when someone is facing life transitions, grief, or questions about meaning.Choosing the right approach is part of the work. He will talk with each person about goals and preferences and together they will pick which methods to try. The plan can be adjusted as sessions reveal what helps most, so clients stay involved in deciding next steps.
Confirm current session options before booking to know exactly how he runs remote visits. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people continue work when relocation or travel makes in-person visits difficult. Ask about language options and scheduling when completing the site questionnaire so the setup fits everyday life and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does he help with most?
He helps with stress, anxiety, anger, low self-esteem, bipolar disorder, depression, addictions, relationship and family concerns, trauma and grief, parenting and coaching.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to identify unhelpful thoughts and behaviors, then teaches concrete skills to test and change them in everyday life.
What is his professional background?
He holds a Licensed Clinical Social Worker credential and has three years of professional experience working with the listed concerns.
Where is he licensed and based?
He is licensed as an LCSW in Texas and practices with that credential in that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients work with him?
He accepts international clients as part of his practice.
How are fees and billing handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to start a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.