Profile / United States
Oluremi Ladeji, LPC
Texas
Licensed LPC - Stress and Relationships
See online therapy options- CBT and ACT methods
- Work with adults and children
- Group and individual counseling
About Oluremi
Oluremi Ladeji is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. He helps people manage stress, anxiety, relationship struggles, trauma and abuse, bipolar disorder, and depression. He works with adults and with children in individual and group settings. Sessions may include support around parenting through divorce and separation to reduce impacts on a child’s schoolwork and emotional well-being.
His approach is practical and conversational. He encourages clients to name difficult thoughts and notice how they affect behavior. He uses structured tools and exercises to try different ways of responding to worry, low mood, or relationship conflict.
Oluremi integrates several evidence-informed methods. He draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and to build new skills. Acceptance and Commitment Therapy is used to clarify values and make committed changes. Attachment-Based ideas inform work on relationship patterns and communication.
Sessions often combine short skill practice, focused discussion, and planning for small steps between meetings. He also leads group counseling when peers can help reinforce skills and reduce isolation. For parents navigating separation, he offers strategies to support children’s school and emotional adjustment.
He keeps language straightforward and goals concrete. People can expect clear suggestions, short exercises to try between sessions, and regular check-ins on progress. To begin, clients follow the listed intake steps and schedule an initial appointment.
How CBT, ACT, and Attachment work in online sessions
Oluremi often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test alternative responses. CBT typically involves identifying thinking patterns, practicing small behavior changes, and reviewing what worked between meetings.He also draws on Acceptance and Commitment Therapy to clarify personal values and build committed action even when difficult feelings remain. ACT focuses on what matters most and on skills that increase behavioral flexibility. Attachment-Based ideas guide work on relationship patterns and how early bonds affect current communication and trust.
Finding the right approach is part of the work. He will discuss methods, compare options, and choose what fits a person’s goals and preferences. That choice is collaborative and can change as progress is tracked.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time. Licensed professionals can guide which techniques to use during virtual meetings and suggest short between-session exercises that fit daily routines.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship issues, trauma and abuse, bipolar disorder, and depression, and also focuses on related areas such as attachment, communication problems, and grief.
How would he describe his therapeutic style?
His style is practical and structured. He uses exercises and short skill practices to change thoughts and behaviors.
What is his professional background?
He has three years of professional experience providing individual and group counseling in Texas.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with him?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.