Profile / United States
Page Zieske, LPC, LCPC
Montana
Licensed Professional Counselor - anxiety and mood concerns
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused work
About Page
Page Zieske is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with 24 years of experience. She lists stress, anxiety, self-esteem, depression, relationship and family issues, trauma and abuse, grief, parenting concerns, anger, bipolar disorder, ADHD, and related areas as her core concerns.
She keeps sessions straightforward and practical. Conversations focus on identifying unhelpful thoughts and habits. She works to help people try different ways of responding to everyday problems. Sessions are described as relaxed and conversational rather than formal.
Page has worked in inpatient settings including prisons and hospitals, as well as outpatient and in-home services. That range informs how she adapts methods to each situation. She says no single approach fits every person, and she mixes approaches to match the need in the room.
Her toolkit includes Cognitive Behavioral Therapy (CBT), client-centered techniques, mindfulness, motivational interviewing, solution-focused work, and trauma-focused methods. In practice this means identifying thought patterns, testing small behavioral changes, and using focused exercises to address specific problems.
She encourages clients to take an active role. The work is framed around clear, achievable steps rather than long theoretical discussion. This practical focus can help when coping with mood swings, panic, grief, parenting strain, or relationship problems.
Page is licensed to practice in Montana and also holds licenses in Kansas, Minnesota, and Idaho. Sessions are conducted in English and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How Page Zieske uses practical approaches online
Page draws on Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and behaviors. CBT sessions focus on clear, step-by-step work such as tracking thought patterns, trying small behavioral changes, and reviewing what worked.She also uses client-centered techniques that prioritize the client's own goals and perspective. This means the therapist listens, reflects what she hears, and uses that information to guide which tools to try next.
Mindfulness methods are used to build simple awareness skills. These are brief exercises to help reduce reactivity and improve attention during stressful moments.
Finding the right mix of methods is part of the process. She will work with each person to choose approaches that fit their needs and preferences, and she adjusts methods as progress is tracked. The collaboration is practical and goal-focused.
Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Talk with her during the matching questionnaire and first session about how to shape sessions to fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Kansas, Montana, Idaho, Minnesota, Arkansas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, low self-esteem, depression, relationship and family issues, trauma, grief, parenting concerns, anger, bipolar disorder, ADHD, and related concerns.
How would you describe her therapeutic style?
Sessions are practical and conversational. She mixes approaches to focus on specific thoughts, behaviors, and small changes.
How much clinical experience does she have?
She has 24 years of experience working in inpatient, outpatient, and in-home settings.
What are her credentials and where is she based?
She holds LPC and LCPC credentials and is licensed in Montana; she also holds licenses in Kansas, Minnesota, and Idaho.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.