Profile / United States
Pyol Thompson, LCPC
Illinois
LCPC in Illinois - Trauma and anxiety care
See online therapy options- Cognitive Behavioral Therapy
- Motivational Interviewing
- Trauma-informed EMDR basics
About Pyol
Pyol Thompson is an LCPC (Licensed Clinical Professional Counselor) practicing in Illinois with four years of experience. Pyol focuses on stress, anxiety, trauma and abuse, grief, depression, sleep difficulties, self-esteem, compassion fatigue, and issues related to LGBT identity and family concerns. They also work with people navigating chronic illness, disability, multicultural stress, polyamory or non-monogamous relationships, and aspects of BDSM and kink culture.
Pyol uses clear, practical methods in sessions. They draw on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. They also use Motivational Interviewing to support small behavior changes and EMDR basics for trauma-related work. Sessions are conversational and goal-oriented, with attention to immediate problems and next steps.
Clients can expect a direct, respectful approach that centers their lived experience. Pyol acknowledges how marginalization and family rejection increase stress, and they pay attention to identity, culture, and relationship structure when planning work together. The focus is on concrete strategies people can use between sessions.
Pyol aims to help people build skills so they rely less on therapy over time. That involves setting realistic steps, tracking progress, and adjusting plans when needed. Progress is described as steady effort rather than a quick fix.
Background includes work with survivors of trauma and people affected by sexual assault and abuse. Pyol’s practice highlights multicultural awareness and care for people in alternative sexual cultures. They offer services in English in Illinois.
How CBT, EMDR, and Motivational Interviewing translate to online sessions
CBT focuses on identifying unhelpful thoughts and testing different behaviors. In practice this means noticing automatic thoughts, trying brief experiments between sessions, and tracking what changes in mood or behavior. It is often used for anxiety, depression, sleep issues, and everyday stress.EMDR here is offered at a basic level to address trauma-related memories. It involves guided procedures to help process distressing memories and reduce their intensity, which can help people who struggle with post-traumatic stress or the aftermath of sexual assault and abuse.
Motivational Interviewing is a short, collaborative method to support change. It helps clarify personal reasons for change and builds small steps toward goals like better sleep, managing pain, or reducing avoidance behaviors.
Finding the right approach is part of the work. The therapist will discuss options and collaborate on what feels most useful based on your needs, goals, and preferences. That means adjusting methods over time and combining strategies when appropriate.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a work break, avoid travel time, or choose shorter check-ins when bandwidth is limited. A conversation about scheduling and session length can help integrate therapy into daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does Pyol help with most often?
They focus on stress, anxiety, trauma and abuse, grief, depression, sleep problems, self-esteem, and compassion fatigue, plus topics like LGBT concerns, polyamory, and kink culture.
How would sessions generally feel or proceed?
Sessions are practical and conversational. Pyol uses goal-focused work, noticing thoughts and habits and trying different responses between sessions.
What is Pyol’s experience and background?
Pyol has four years of professional experience and has worked with survivors of trauma, sexual assault, and people facing multicultural stressors.
What credential does Pyol hold and where are they located?
Pyol is an LCPC, a Licensed Clinical Professional Counselor, practicing in Illinois.
Which languages are supported in sessions?
Sessions are offered in English.
Does Pyol work with international clients?
International clients are not currently accepted.
What formats are available for sessions?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.