Profile / United States
Ramsen Kasha, LPC
Arizona
LPC counselor - anxiety and addictions
See online therapy options- CBT methods
- Mindfulness practice
- Solution-focused steps
About Ramsen
Ramsen Kasha is an LPC - Licensed Professional Counselor in Arizona with 24 years of clinical and leadership experience. He helps people manage stress and anxiety, cope with addictions, build self-esteem and confidence, and address depression. He also offers practical coaching for workplace issues and life direction.
Ramsen uses straightforward talk and problem-solving in sessions. He listens to what is most pressing, then suggests small experiments to try between meetings. Those experiments may change unhelpful thoughts, daily habits, or the way someone approaches difficult conversations.
Sessions often mix cognitive behavioral ideas with client-centered conversation and mindfulness practices. That means people learn to notice automatic thoughts, test them, and practice calmer ways of responding. Mindfulness exercises are used to reduce reactivity and improve focus during stressful moments.
Motivational interviewing and solution-focused techniques appear when someone needs a clearer plan or wants to find quick steps forward. Ramsen aims to break big problems into manageable tasks and track progress in concrete ways. He works with topics such as guilt, shame, forgiveness, isolation, life purpose, men's issues, midlife concerns, and mood disorders.
People who prefer direct, structured help find this approach practical. Ramsen frames sessions around real-life goals and measurable steps rather than long, open-ended talk. He asks people to try changes and then reviews the results in the next session.
How his approaches translate to online sessions
Ramsen commonly blends Cognitive Behavioral Therapy, client-centered work, and mindfulness in online meetings. CBT focuses on noticing and testing automatic thoughts and on changing unhelpful behaviors through small experiments. Client-centered work emphasizes listening and reflecting so people can clarify what matters most to them. Mindfulness teaches short practices to reduce reactivity and improve attention during stress.Choosing the right approach is a collaborative process. He will work with the client to identify goals and try methods that fit those goals. Plans are adjusted based on what helps in real life, and progress is discussed openly at each meeting.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions easier to fit into workdays, allow for shorter check-ins, and let them practice skills in everyday settings. Online meetings also make it simpler to use guided mindfulness exercises and to review homework between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does he focus on?
He commonly works with stress, anxiety, addictions, self-esteem, depression, and coaching for workplace issues and life direction.
How would he describe his therapeutic style?
His style is practical and structured, combining clear problem-solving with conversational listening and short between-session tasks.
How much clinical experience does he have?
He has 24 years of professional experience in clinical work and leadership roles.
What credential does he hold and where is he located?
He is an LPC - Licensed Professional Counselor licensed in Arizona and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are session fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.