Profile / United States
Randall Allen, LPC, LMHC
New Mexico
LMHC LPC - Stress and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Client-Centered methods
About Randall
Randall Allen is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with about 10 years of clinical experience. He practices in New Mexico and helps people with stress, anxiety, relationship concerns, grief, anger, depression, addictions, intimacy issues, self-esteem, bipolar, and ADHD.
He trained originally in education and later completed a Master of Counseling with High Distinction. He is licensed in Arizona as an LPC and in New Mexico as an LMHC. His background includes work in settings where he supported people facing loss, conflict, and strong emotions.
Randall’s approach draws from Choice Theory/Reality Therapy while also using Cognitive Behavioral Therapy, Solution-Focused Therapy, and client-centered methods. In sessions he focuses on noticing thoughts and habits, testing new responses, and building everyday skills that reduce distress. He sometimes shares relevant personal experience when it helps move the work forward.
Sessions emphasize practical steps and clear goals. He helps people develop thoughts and behaviors that better match their values and priorities. The work is direct and focused on what someone can try between meetings.
To get started, users follow the platform process: complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription model that can be canceled at any time.
How his approaches translate to online sessions
Randall commonly draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy. CBT involves identifying and testing unhelpful thoughts and trying new behaviors to reduce symptoms such as anxiety or low mood. Client-centered work focuses on listening and reflecting so people can organize their own thoughts and priorities. Solution-focused methods emphasize small, concrete changes and short-term goals that show early progress.Finding the best approach is a shared process. He works with each person to decide which methods fit their goals, current life demands, and preferences. That means discussing what feels useful, adjusting techniques, and tracking which strategies lead to change.
Practical benefits of online sessions include fitting meetings into a busy schedule and reducing travel time. Online work can make it easier to maintain momentum between sessions and to practice skills in everyday settings. Confirm the current session options before booking so the format matches your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Arizona, New Mexico
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He helps people with stress, anxiety, relationship issues, grief, anger, depression, addictions, intimacy concerns, self-esteem, bipolar, and ADHD.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT techniques to identify unhelpful thoughts and test alternative responses. The focus is on practical skills and behavior changes to reduce distress.
What is his professional background?
He holds a Master of Counseling with High Distinction and has around 10 years of professional experience working in clinical settings.
What credentials and locations are listed?
He is credentialed as an LPC in Arizona and as an LMHC in New Mexico and practices in New Mexico.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Fees vary by location and services are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.