Rene’ Buchman, LCPC

Reneuchman is an Illinois Licensed Clinical Professional Counselor (LCPC) with 23 years of experience. She focuses on stress, anxiety, relationship and family concerns, grief, and coping with life changes. She works with adults who need practical ways to manage day-to-day pressures and emotional pain.

Reneuchman listens for the problem behind the problem and helps people notice unhelpful thoughts and habits. She uses straightforward methods to test new ways of responding to stressful situations. Sessions aim to break concerns into small, manageable steps so progress feels achievable.

Her approach emphasizes collaboration and clear goals. She asks what is not working now and what a more manageable life would look like. From there she and the client try specific strategies, track what helps, and adjust the plan based on results.

Common topics she addresses include communication problems, divorce and separation, hearing impairment issues, and workplace stress. She also offers support for life purpose questions, midlife transitions, panic attacks, and self-esteem concerns tied to women's issues.

Reneuchman frames grief and major life change as problems that can be worked through step by step. She focuses on practical coping tools and on identifying patterns that keep problems going. People who prefer clear structure and short-term skills training often find this way of working useful.

How CBT principles guide online sessions