Profile / United States
Robert Smith, LCPC, LPC
Texas
LCPC counselor - Career and emotional issues
See online therapy options- CBT methods
- Existential perspective
- Mindfulness practice
About Robert
Robert Smith, LCPC, LPC, is a counselor in Texas with 25 years of experience. He focuses on stress, anxiety, anger, career concerns, coping with life changes, addictions, trauma and abuse, grief, self-esteem, and depression. He also helps with caregiver stress, first responder issues, isolation, life purpose, men's issues, midlife crisis, social anxiety and workplace problems.
He works with people who need straightforward, practical help to change patterns that cause trouble at work or home. Sessions focus on noticing unhelpful thoughts and habits, trying different responses, and building small, manageable changes. He blends Cognitive Behavioral Therapy with existential and Jungian ideas and mindfulness practices depending on the case.
Robert often frames problems in concrete terms. He talks through specific behaviors and the thinking that keeps them going. He supports people who want actionable steps - clearer thinking, better emotional control, and steadier routines - rather than long, unfocused talk.
With long experience across high-performance fields, he brings familiarity with work stress, reputation issues, and transitions. That background informs practical coaching-style suggestions alongside therapy work. He aims to help clients make decisions that protect career and relationships while addressing emotional strain.
Sessions move at a practical pace. Expectations, short-term goals, and exercises are discussed early. Homework tasks, mindfulness practices, and thought records may be used to track progress between meetings. If you plan to book, confirm current session options before scheduling.
How his approaches work in online sessions
Robert commonly integrates Cognitive Behavioral Therapy and Mindfulness Therapy in practical ways. CBT focuses on identifying specific thoughts and behaviors that keep problems going and then testing alternatives with small experiments. Mindfulness Therapy builds awareness of present-moment experience and teaches short practices to reduce reactivity and improve emotional regulation.Finding the right mix of approaches is part of the work. He treats the choice of method as collaborative, using the client's goals and preferences to decide whether CBT, existential reflection, or mindfulness exercises suit the situation best. He will review progress and adjust methods as needed.
The biography does not list explicit online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let clients try exercises and tools between sessions in everyday settings, which can help turn new habits into daily practice.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas, Colorado, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He addresses stress, anxiety, anger, career and workplace problems, coping with life changes, addictions, trauma and abuse, grief, self-esteem, and depression.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and behaviors and to test new ways of responding. Sessions often include practical exercises and thought records to try between meetings.
What is his experience and background?
He has 25 years of experience working with high-performance professionals and others facing career and emotional strain.
What credentials and location are listed?
He holds the credentials LCPC and LPC and practices in Texas with those credentials noted as NV LCPC and CO LPC in his documentation.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The biography does not list specific session formats; please confirm current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.