Profile / United States
Robyn Young, LICSW
Washington
LICSW - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Mindfulness techniques
About Robyn
Robyn Young is a Licensed Independent Clinical Social Worker (LICSW) in Washington with eight years of experience. She works with anxiety, depression, stress, relationship worries, self-esteem concerns, and coping with life changes among other issues.
Robyn uses practical, talk-based methods to help people notice patterns in thinking and behavior. She draws on Cognitive Behavioral Therapy (CBT) alongside attachment-focused and psychodynamic ideas. Sessions focus on clear goals and small steps that can be tried between meetings.
Clients can expect direct discussion of what is happening now and how past relationships influence current patterns. Robyn helps people practice different responses to stress and build clearer ways of communicating. The emphasis is on skills that can be used in everyday situations.
She also addresses workplace strain, compassion fatigue, aging and geriatric questions, and life purpose concerns. Communication problems, attachment issues, mood disorders, and women's issues are additional topics she commonly covers.
Robyn works in English and accepts international clients. She uses a collaborative approach - the client and therapist set priorities together and adjust the plan as progress is made. To begin, readers are asked to follow the site's process for matching and scheduling a first session.
How her approaches translate to online work
Robyn combines Cognitive Behavioral Therapy and Attachment-Based Therapy alongside client-centered practices. CBT focuses on identifying unhelpful thoughts and testing new behaviors through short experiments, useful for anxiety, depression, and stress. Attachment-Based Therapy looks at relationship patterns and how early connections shape current reactions, which helps with communication problems and relationship strain. Client-Centered Therapy emphasizes listening and collaboration to set practical goals and keep sessions focused on what matters now.Finding the right approach is part of the work. Robyn will discuss options with each person and decide together which methods fit their goals and preferences. That collaborative choice guides how sessions are structured and which techniques are introduced between meetings.
The biography does not specify particular session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-in meetings when needed, avoid travel time, or choose sessions without being on camera. These practical benefits can help people keep therapy consistent while they try new ways of coping and relating.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship strain, self-esteem, anger, compassion fatigue, and coping with life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people spot unhelpful thoughts and test new ways of thinking and behaving through small experiments and practical exercises.
What is her background and experience?
Robyn is a LICSW with eight years of psychotherapy experience working with a wide range of concerns including trauma, mood disorders, and life transitions.
Where is she licensed and practicing?
She holds a Washington LICSW and practices from that jurisdiction.
In what language can sessions be held?
Sessions are offered in English and Robyn accepts international clients.
What session formats does she use?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapy is provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.