Profile / United States
Rosa Footman, LMFT
Florida
Licensed LMFT - Stress and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment-based work
- Emotion-focused methods
About Rosa
Rosa Footman is a Licensed Marriage and Family Therapist (LMFT) in Florida with five years of professional experience. She helps people manage stress, anxiety, relationship difficulties, anger, depression, and life changes.
Rosa uses practical tools to notice unhelpful thoughts and habits. She explains what patterns are keeping problems going and works with people to try different ways of responding. Sessions are straightforward and focused on skills people can use between meetings.
Her background includes work with adoption and foster care concerns, blended family issues, caregiver stress, communication problems, and divorce or separation. She also supports people dealing with family of origin issues, jealousy, midlife questions, and questions about life purpose and self-love.
Rosa combines approaches including Cognitive Behavioral Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and Narrative Therapy. That mix helps her address both symptoms like anxiety and the relationship patterns that maintain them.
People can expect clear suggestions, short experiments to try at home, and regular check-ins on what is working. Rosa aims for a practical, step-by-step process so progress feels measurable. If someone wants to start, they can complete the service’s matching questionnaire and schedule a first session.
How her approaches translate to online sessions
Rosa often uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT sessions focus on specific skills, short experiments to try between meetings, and checking what helped or did not help. Attachment-Based Therapy looks at how past relationship experiences shape current patterns. This approach helps when trust, closeness, or recurring conflicts are part of the problem. Emotionally-Focused Therapy focuses on how emotions drive interactions and helps people name and respond differently to strong feelings. Choosing the right approach is collaborative. Rosa will discuss goals, preferences, and what feels most useful, then try an approach and adjust as needed. She reviews progress regularly so the plan can change if something isn’t working. Confirm the available session formats before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. If technology or quieter surroundings are a concern, mention that when booking so practical accommodations can be discussed.Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, relationship problems, anger, depression, and coping with life changes. Additional focus areas include adoption and foster care, blended family issues, caregiver stress, and communication problems.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to try practical alternatives. Sessions include short exercises and skills to practice between meetings.
What is her clinical background?
She has five years of professional experience working with the concerns listed and uses several therapy approaches to address symptoms and relationship patterns.
What credentials does she hold and where is she based?
She is an LMFT licensed in Florida and works with people in that state according to those credentials.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the booking process.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.