Profile / United States
Sally Daniels, LPC
Texas
Licensed Professional Counselor - Stress and Trauma
See online therapy options- CBT methods
- EMDR when appropriate
- Client-centered work
About Sally
Sally Daniels is an LPC - Licensed Professional Counselor in Texas with 26 years of clinical experience. She helps people manage stress and anxiety, work through relationship and family concerns, and address trauma and abuse. She also focuses on parenting challenges and related issues like guilt, shame, and isolation.
Her sessions begin with listening to what matters most to the client. She treats people as the experts on their own lives and builds on existing strengths. Conversations are practical and focused on small, manageable steps you can try between meetings.
Sally uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to practice different ways of responding. She also draws on client-centered methods to follow each person's concerns and priorities, and on EMDR for clients who are processing traumatic memory when that approach fits the situation.
Expect short-term goal setting alongside deeper work when needed. Sally aims to make sessions concrete - noting patterns, testing changes, and reviewing what helped. She guides clients through pacing and choosing techniques that fit their daily routines.
Her background includes many years supporting people affected by domestic violence, sexual assault, family of origin problems, abandonment, and post-traumatic stress. She works in English and practices in Texas, helping people who want structured, pragmatic therapy to reduce distress and increase coping options.
How her approaches work for online sessions
Sally commonly uses Cognitive Behavioral Therapy and EMDR alongside client-centered methods in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors, and it can help with anxiety, stress, and relationship patterns. EMDR is a method used to process distressing memories and reduce their emotional intensity when that approach fits the client's needs. Client-centered methods prioritize the client's concerns and use listening to shape the session structure.Finding the right approach is a collaborative process. She will work with clients to decide which methods suit their goals and comfort level. That may mean starting with CBT skills and adding EMDR or more open-ended client-centered work as trust and readiness grow.
The original profile does not specify which online session formats she uses, so confirm current options before booking. Online sessions can make it easier to fit therapy into a weekly routine, allow shorter check-ins when schedules are tight, and reduce travel time. They also let people choose sessions that match their needs, such as fewer on-camera meetings or brief phone check-ins when a lighter option is helpful. Licensed professionals can adapt exercises and homework to work well in remote sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, and parenting-related issues. Additional focuses include abandonment, domestic violence, guilt and shame, isolation, and sexual assault.
How does she use Cognitive Behavioral Therapy?
CBT is used to notice unhelpful thoughts and habits and to practice alternatives. Sessions often include exercises and homework to test new ways of responding.
What is her clinical style like?
Her approach is practical and person-focused, emphasizing short-term goals and skills practice alongside deeper processing when needed. She follows the client's priorities and builds on their strengths.
What experience does she bring?
She has 26 years of professional work experience in counseling and related clinical settings. That experience includes work with trauma, family issues, and interpersonal violence.
What credentials and location are on record?
She is an LPC - Licensed Professional Counselor licensed in Texas. Her practice is based in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
How are sessions structured and what formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking so you know whether video, phone, or in-person meetings are available.
How does the subscription-based cost work and how do I begin?
Cost varies with location and uses a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.