Profile / United States
Samantha Tatum, LCSW
California
Licensed Clinical Social Worker - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Communication focus
About Samantha
Samantha Tatum is a Licensed Clinical Social Worker (LCSW) in California with nine years of professional experience. She helps people who are dealing with stress, anxiety, grief and life changes. She also addresses concerns such as motivation, self-esteem, confidence, ADHD, addictions, relationship and family issues, and career or parenting strain.
She uses Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Dialectical Behavior Therapy (DBT) in straightforward ways. Sessions focus on noticing unhelpful thoughts and testing new responses. Conversations are practical and goal-focused rather than abstract.
In session she listens first, then works with each person to identify patterns that get in the way. That might mean tracking worrying thoughts, breaking down big tasks, or practicing clearer ways to talk with others. Skills practice and short exercises are common parts of the work.
Samantha emphasizes simple, repeatable steps clients can try between meetings. She checks progress and adjusts techniques based on what helps in everyday life. Communication problems are a frequent focus, with attention on concrete ways to improve exchanges at home or work.
The approach is collaborative and action-oriented. Samantha supports people who want practical strategies for coping, making changes, and feeling more capable in daily situations.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting so the client leads the pace and topics. It helps when someone needs a space to talk through difficult feelings while deciding what matters most to them.Cognitive Behavioral Therapy, or CBT, involves noticing unhelpful thoughts and testing different responses. It is often used for anxiety, depression, stress, and problems like low motivation by teaching specific skills and short experiments to try between meetings.
Dialectical Behavior Therapy, or DBT, emphasizes concrete skills for managing strong emotions and improving interpersonal effectiveness. It can be helpful when someone needs tools for impulsive reactions, emotional overwhelm, or clearer communication.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods and skills fit their goals and preferences. That choice can shift over time as progress and needs change.
Confirm current session options before booking so you know how she offers appointments. Many people find online sessions help fit therapy into a busy week, reduce travel time, allow shorter check-ins, or make it easier to meet during a lunch break. Discuss practical scheduling and session length when starting so sessions align with daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, coping with life changes, ADHD, addictions, relationship and family issues, parenting, career and depression among other concerns.
How would you describe her therapeutic style?
Her style is practical and collaborative, using concrete exercises, skill practice, and talk to address thoughts and behaviors.
How much clinical experience does she have?
She has nine years of professional work experience in clinical settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.