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Sharion Phelps

Profile / United States

Sharion Phelps, LMFT

Georgia

LMFT - Relationships and Anxiety

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  • CBT informed
  • Gottman Method
  • Relationship repair

About Sharion

Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) with five years of clinical experience based in Georgia. She helps people who are feeling overwhelmed, stuck in anxious or low moods, or disconnected from themselves. She also supports those facing relationship and intimacy problems, including issues around trust, communication, and infidelity.

Sharion uses practical methods to slow situations down and bring clarity. She looks at patterns that keep people reacting the same ways. Sessions focus on noticing thoughts and habits, trying new responses, and improving everyday interactions.

For relationship concerns she pays attention to how partners communicate and reconnect. That can mean working on emotional closeness, rebuilding trust after breaches, or addressing recurring arguments without blame. She also addresses sexual concerns, non-monogamous relationship dynamics, and the emotional strain of divorce or separation.

She draws on Cognitive Behavioral Therapy, the Gottman Method, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy. Those approaches guide concrete steps - like testing helpful thoughts, practicing different communication moves, or re-framing stressful stories about oneself.

Sharion’s work also covers family of origin issues, forgiveness, guilt and shame, life purpose, and self-esteem. People who choose her typically want straightforward, structured support to change habits and improve relationships.

Sessions are conducted in English. Prospective clients should confirm current session options before booking and follow the described process to get started.

How therapy approaches are used in online sessions

Sharion commonly draws on Cognitive Behavioral Therapy and the Gottman Method in her work. CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and acting to reduce anxiety and low mood. The Gottman Method centers on concrete communication skills and rebuilding emotional connection after conflict or trust issues.

Finding the right approach is part of the process. She will collaborate with clients to decide which methods fit best based on goals and preferences. That means trying practical exercises, reviewing what helps, and adjusting the plan as needed together.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Therapists often use structured tools and worksheets that translate well to remote work, which supports steady progress on thought patterns and communication skills without promising specific outcomes.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteem

Additional focus areas

Communication problemsDivorce and separationFamily of origin issuesForgivenessGuilt and shameInfidelityLife purposePolyamory / non-monogamous relationshipsSelf-loveSexual dysfunctionWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Gottman MethodNarrative TherapySolution-Focused TherapySystemic Therapy

Experience

5+ years

Listed in

Georgia

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, relationship and intimacy-related issues, and self-esteem concerns, plus related areas like infidelity and communication problems.

How does she use Cognitive Behavioral Therapy?

She uses CBT techniques to help people notice unhelpful thoughts and try different responses. The focus is on practical exercises that change thinking and behavior patterns.

What is her clinical background?

She has five years of experience working with individuals and couples on emotional and relationship difficulties.

What credentials and location are listed?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in Georgia.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients schedule sessions?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What is the first step to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Sharion Phelps

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