Profile / United States
Sharricci Dancy , LCSW
California
Licensed Clinical Social Worker - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Caregiver support
About Sharricci
Sharricci Dancy is a Licensed Clinical Social Worker (LCSW) in California with three years of professional experience. She works with adults on concerns like stress, anxiety, depression, grief, relationship strain, anger, and coping with life changes. She also supports people dealing with career questions, caregiving stress, and issues that arise with aging and end-of-life planning.
Her approach is practical and direct. She uses Cognitive Behavioral Therapy alongside client-centered and mindfulness techniques to help people notice unhelpful thoughts and try different responses. Sessions focus on clear skills and small behavior changes that can be practiced between meetings.
Sharricci also draws on dialectical behavior therapy and Jungian ideas when that helps a person understand patterns and manage strong emotions. She blends methods rather than sticking to a single model, so sessions may include thought records, emotion regulation skills, and reflective work about goals and meaning.
She has experience addressing family problems, communication difficulties, codependency, commitment and control issues, infidelity, hoarding, and forgiveness work. She also helps with practical concerns like money stress and life purpose questions, and supports caregivers and people facing hospice and end-of-life matters.
Work begins with a short matching questionnaire and a first session to set goals. The practice uses a subscription model that can be canceled at any time, and cost varies with location. Sessions are offered in English and international clients are accepted.
How therapeutic approaches are used in online sessions
Sharricci commonly uses Cognitive Behavioral Therapy and client-centered methods in her work. CBT involves identifying unhelpful thoughts and testing small behavior changes to reduce distress, which is useful for anxiety, depression, and stress. Client-centered therapy emphasizes listening and reflecting to help people clarify their goals and priorities, which can support decision-making and coping.She also uses Dialectical Behavior Therapy skills when emotion regulation and distress tolerance are needed. DBT skills are practical tools for managing intense feelings and improving interpersonal effectiveness.
Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their needs and goals. Early sessions typically include goal-setting and trying one or two techniques to see what feels useful.
The original profile did not list specific session formats, so confirm the available online options before booking. Many people find online sessions help fit therapy into work breaks and caregiving schedules, reduce travel time, or make it easier to maintain regular check-ins. If a shorter check-in or audio-only meeting would help on a busy day, discuss that during intake so sessions can be arranged to match everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she help with most often?
She commonly works with stress, anxiety, depression, grief, relationship strain, anger, and life changes. Additional focus areas include caregiving stress, aging issues, codependency, and career concerns.
How would you describe her therapeutic style?
Her style is practical and skills-focused, using Cognitive Behavioral Therapy alongside client-centered and mindfulness methods. Sessions emphasize noticing thoughts and trying new ways of responding.
What background does she bring to sessions?
She has three years of professional experience and works as a Licensed Clinical Social Worker. Her practice combines several approaches to match different client needs.
Where is she licensed and based?
She is an LCSW licensed in California and works with people from that state. Sessions are conducted in English.
Can people outside the United States work with her?
International clients are accepted. Sessions are conducted in English and cross-border arrangements are handled through the intake process.
What session formats are offered?
The original profile did not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and the practice uses a subscription model that can be canceled at any time. Exact pricing is provided during intake.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That first meeting focuses on goals and planning next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.