Shereta Redmond, LCSW

Shereta Redmond is an LCSW - Licensed Clinical Social Worker in Texas with eight years of clinical experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, depression, and issues with addiction. Shereta also helps clients dealing with parenting strain, anger, and feelings of isolation.

Her approach is straightforward and client-focused. She listens to what matters most and then helps people notice the thoughts and habits that keep problems going. Sessions look at small, practical shifts people can try between meetings. Shereta draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered methods to guide that work.

In practice she prioritizes clear feedback and concrete steps. That can mean identifying unhelpful thinking patterns, testing new behaviors, and practicing different ways of communicating in relationships. The tone is direct and collaborative rather than academic.

She pays attention to cultural context and how identity shapes stress and coping. Topics she commonly addresses include attachment issues, communication problems, control concerns, divorce and separation, and guilt or shame. Shereta aims to help people regain a sense of choice when emotions and reactions feel overwhelming.

Sessions move at a practical pace with goals agreed upfront. People who come for help can expect focused discussion, behavioral experiments, and skill-building homework when appropriate. This profile reflects work in Texas and sessions are offered in English.

How Shereta uses CBT, ACT and client-centered work online