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Siamak Ehteshamzadeh

Profile / United Kingdom

Siamak Ehteshamzadeh, HCPC

United Kingdom

HCPC counsellor - Stress and trauma support

See online therapy options
  • Cognitive Behavioral Therapy
  • Emotion-focused work
  • English and Persian

About Siamak

Siamak Ehteshamzadeh is a HCPC-registered counsellor practising in the United Kingdom with five years of professional experience. He focuses on stress, anxiety, relationship and family concerns, trauma and abuse, and depression. Sessions are conducted in English and Persian, and he accepts international clients.

Siamak uses straightforward, structured methods to help people notice thoughts and habits that keep problems going. He draws on Cognitive Behavioral Therapy (CBT) alongside other approaches to work on unhelpful thinking patterns and behavioural changes. Work can include short exercises, noticing patterns in daily life, and trying different responses between sessions.

In sessions he aims to make it simple to talk about difficult topics like abandonment, body image, caregiving stress, grief from divorce, and post-traumatic stress. He also offers support around money worries, isolation, hoarding, and issues commonly faced by men in midlife. The focus is on practical steps clients can try and review.

Where trauma is present he may use approaches that involve processing difficult memories in a paced way and building skills to manage strong reactions. He also draws on acceptance-based and emotion-focused methods to help people tolerate painful feelings while clarifying values and goals.

To begin, people complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription model that can be cancelled at any time.

How his approaches translate to online work

CBT focuses on spotting unhelpful thoughts and testing different behaviours. Online CBT sessions often use short exercises and structured home tasks to change daily routines and reduce anxiety or low mood.

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and accept difficult feelings while taking meaningful action. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions and improving interpersonal effectiveness; online sessions can practise these skills and review how they were used during the week.

Finding the best approach is part of the work. The therapist will collaborate with the client to choose which methods suit their needs, goals and preferences. That choice may shift as progress is reviewed and new priorities emerge.

The original profile does not list which online session formats are offered, so please confirm current options before booking. Online sessions can make it easier to fit meetings around work, caregiving or travel. They also allow shorter check-ins when needed and let people choose whether to use video or other available ways to connect, depending on what works best for each person.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional focus areas

AbandonmentBody imageCaregiver issues and stressDivorce and separationFirst responder issuesForgivenessHearing impairedHoardingIsolation / lonelinessMen's issuesMidlife crisisMoney and financial issuesPost-traumatic stressSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Listed in

United Kingdom

Languages

English, Persian

Frequently asked questions

What concerns does he commonly help with?

He works with stress, anxiety, relationship and family issues, trauma and abuse, and depression. He also supports people with abandonment, body image, caregiver stress, and related concerns.

How would he describe his therapeutic style?

He uses practical, structured approaches that focus on noticing thoughts and changing habits. Sessions include exercises, reflection and agreed tasks to try between meetings.

How much professional experience does he have?

He has five years of professional work experience in the United Kingdom. That background includes work with trauma, PTSD and relationship difficulties.

What credential does he hold and where is he based?

He is registered with the HCPC and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Persian. International clients are also accepted.

What session formats are offered?

The original profile does not specify session formats. Please confirm current session options before booking.

How are sessions charged?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I start a first session?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Siamak Ehteshamzadeh

See online therapy options