Profile / United States
Steven Wilson, LCMHC
North Carolina
LCMHC - Stress and Addictions focus
See online therapy options- CBT methods
- Addiction counseling
- Problem solving
About Steven
Steven Wilson is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 20 years of professional experience. He helps people with stress, anxiety, addictions, relationship concerns, family conflicts, and depression. He also focuses on issues like divorce and separation, workplace problems, and life purpose.
Wilson has two masterlevel degrees in counseling and holds a license in addiction counseling. He draws on several counseling styles rather than a single method. Cognitive Behavioral Therapy (CBT) is one of the approaches he uses to address unhelpful thinking and behavior patterns.
In sessions he takes a direct and practical stance. He encourages people to talk through their problems and to look at issues from different angles. He aims to help people build problemsolving skills they can use outside of sessions.
Wilson describes his role as someone who listens, asks focused questions, and offers concrete strategies. He often combines behavioral steps with ways to reframe thoughts. This can be useful for panic, worry, and patterns connected to addiction or relationship conflict.
He emphasizes that the person bringing the concern is the expert on their own life. Therapy is positioned as a place to practice new ways of responding and to test small changes. The practical tools are meant to support daily functioning and clearer decision making.
How his approaches transfer to online work
Sessions with him draw on Cognitive Behavioral Therapy as a practical, skillsbased approach. CBT focuses on spotting thoughts and routines that keep problems going and testing small behavior changes to see what helps. This can be useful for anxiety, panic, low mood, and behaviors tied to addiction.He also uses elements from other counseling styles to support problem solving and communication. These parts of work tend to involve clear questions, role practice, and short skill exercises that clients can try between meetings. The therapist and client decide together which mix of techniques to use based on the problem and goals.
Confirm the specific online session options before booking as the biography does not list formats. In general, online work can make it easier to fit sessions into a week, allow shorter checkins, and reduce travel time. Some formats also make it simpler to use worksheets, screenshare exercises, or complete behavioral assignments in real time. The therapist will help plan practical steps that fit the client's schedule and preferences.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What issues does he commonly address?
He works with stress, anxiety, addictions, relationship and family problems, and depression. He also focuses on concerns such as divorce, workplace issues, and life purpose.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and habits and to test alternative responses. Sessions mix thought work with concrete behavior steps to change patterns.
What is his clinical background?
He has 20 years of professional experience and two masterlevel degrees in counseling. He also holds a license in addiction counseling.
Where is he licensed and practicing?
He is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.