Profile / United States
Thamousca (Thamy) Junis-Florian, LMHC
Florida
LMHC in Florida - Relationships and Parenting
See online therapy options- CBT techniques
- ACT strategies
- Solution-focused work
About Thamousca
Thamousca (Thamy) Junis-Florian is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of practice. She focuses on stress, anxiety, relationship and family concerns, parenting challenges, and depression. She also notes work around attachment, blended family dynamics, communication problems, and fatherhood issues.
Thamy describes practical work that builds self-awareness and day-to-day coping. She uses conversational check-ins and teaches tools people can use between sessions. Her style aims to identify unhelpful thoughts and habits, then try new ways of responding to them.
Her background includes experience as an educator, mentor, and family therapist, which shaped her approach to working with young women and adults. That history informs how she talks about parental conflict, self-esteem, and anger management. She also supports adults seeking clearer life purpose and stronger self-regard.
Thamy identifies Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy among the approaches she uses. In practice this means she helps people notice thoughts and behaviors, set short-term goals, and practice new responses between sessions.
Sessions are conducted in English, French, and Haitian Creole. She practices from Florida and does not take international clients. Cost varies by location and uses a subscription model that can be canceled at any time. To begin, a reader selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session.
How Thamy uses CBT, ACT and Solution-Focused methods online
Thamy uses Cognitive Behavioral Therapy (CBT) to help people spot patterns of thinking that increase stress or anxiety and to practice different responses. CBT work often includes short exercises and homework that build new habits between sessions.She also applies Acceptance and Commitment Therapy (ACT) to help people notice difficult feelings without getting stuck in them and to choose actions that match their values. Solution-Focused Therapy is used when clients want targeted, short-term changes; it emphasizes small, concrete steps and measurable goals.
Choosing the best approach is part of the work. She and the client review problems, goals, and preferences and then try methods that fit. That collaborative testing helps decide whether CBT, ACT, or solution-focused techniques are most useful.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a lunch break, avoiding commute time, or working without being on camera when that helps focus. Licensed professionals can adapt exercises and homework to work in remote sessions, keeping the focus on practical, structured change.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, French, Haitian Creole
Frequently asked questions
What concerns does she address most often?
Thamy works with stress, anxiety, relationship and family concerns, parenting challenges, and depression, plus related issues like attachment and blended family problems.
How would she describe her therapeutic style?
Her approach is practical and goal-oriented, focusing on identifying unhelpful thoughts and trying new behaviors between sessions.
What is her clinical background and experience?
She has eight years of experience and prior roles as an educator, mentor, and family therapist that inform her work with self-esteem and parental conflict.
What are her credentials and where does she practice?
She is a Florida LMHC and practices from Florida.
Which languages are available during sessions?
Sessions are offered in English, French, and Haitian Creole.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How is payment handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.