Profile / United States
Traci Neville, LPC
New Jersey
LPC in New Jersey - CBT and practical therapy
See online therapy options- CBT methods
- Mindfulness practice
- Motivational interviewing
About Traci
Traci Neville is an LPC - Licensed Professional Counselor in New Jersey with 19 years of experience. She helps people facing anxiety, depression, trauma and abuse, parenting and family challenges, substance issues, ADHD, grief, and related concerns.
She uses straightforward talk therapy to address what is happening now and what keeps problems going. Sessions focus on noticing thoughts, testing new behaviors, and building small, consistent changes. That practical focus is useful for mood problems, stress, anger, and coping with life transitions.
Her style draws on Cognitive Behavioral Therapy and client-centered methods to guide conversations. She also uses existential questions and mindfulness practices when they fit the situation. Motivational interviewing and solution-focused ideas appear when people want concrete steps toward change.
Neville has worked with many people affected by abuse, adoption and foster care issues, blended family challenges, and relationship distress. She also supports those facing eating and sleeping difficulties, hoarding, substance and alcohol problems, and end-of-life concerns.
In sessions she typically helps clients name specific patterns, try different responses, and track small gains over time. She asks about goals, suggests practical tools, and revisits what works. Her approach emphasizes clear, manageable steps rather than long theory talks.
For people starting out, she uses a short matching process to set priorities and plan the first session. Fees vary by location and use a subscription that can be canceled at any time. Sessions are offered in English and international clients are accepted.
How CBT and related methods are used in online work
Traci draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different actions. CBT focuses on concrete skills - identifying thought patterns, setting small behavioral experiments, and tracking results to reduce anxiety, depression, and problematic habits.She also uses client-centered techniques that prioritize open listening and the client’s perspective. That approach supports planning realistic steps and checking in about what is or isn’t working. Existential therapy appears when people want to examine meaning, values, or big life questions; those conversations can reframe priorities and guide choices.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches make sense based on goals and preferences. Sessions are adjusted over time so tools match real-life needs rather than sticking rigidly to one model.
The original biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many people find step-by-step CBT exercises transfer well to virtual appointments, and the focus remains on practical skills and measurable progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with anxiety, depression, trauma and abuse, parenting and family problems, substance issues, ADHD, grief, and related concerns.
How would she describe her therapeutic approach?
Her approach is practical and talk-based, using Cognitive Behavioral Therapy alongside client-centered, existential, mindfulness, and motivational interviewing techniques.
How much clinical experience does she have?
She has 19 years of experience as a clinician working with a wide range of concerns including trauma, mood disorders, and family issues.
What are her professional credentials and location?
She is an LPC - Licensed Professional Counselor licensed in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are provided?
The original biography did not list specific session formats; confirm current session options before booking.
How are fees handled?
Fees vary with location and use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.