Profile / United States
Veronica Zrnchik, LCSW
Indiana
LCSW - Relationships and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Solution-Focused methods
About Veronica
Veronica Zrnchik is an LCSW with 17 years of clinical experience based in Indiana. She works with people facing stress, anxiety, relationship problems, self-esteem concerns, depression, trauma and abuse, grief, parenting strain, and other life changes. Veronica also lists work related to ADHD, compassion fatigue, bipolar conditions, anger, and intimacy-related issues.
Her approach is practical and goal-focused. She uses Cognitive Behavioral Therapy to help clients notice unhelpful thoughts and test different responses. She also uses Acceptance and Commitment Therapy and Solution-Focused methods to help people clarify values and try concrete steps between sessions.
In sessions she uses client-centered principles to let people speak about what matters most to them. Conversations tend to focus on specific problems and workable strategies. This can include skills for handling anxiety, setting boundaries in difficult relationships, or managing mood shifts.
Veronica has particular experience helping people affected by manipulative or emotionally abusive dynamics. She helps clients sort through confusing interactions, rebuild self-respect, and practice boundary-setting. She also supports people dealing with grief and major life transitions.
Her work is straightforward and action-oriented. Clients can expect focused discussion of current concerns, skill-building, and short-term goals when appropriate. To start, the site’s matching process is used to schedule an initial session and outline next steps.
How these approaches translate to online sessions
Veronica uses Cognitive Behavioral Therapy to identify thinking patterns and test new behaviors. CBT sessions typically involve setting concrete goals, practicing skills like thought records or behavioral experiments, and checking progress between meetings.She also uses Acceptance and Commitment Therapy to help people clarify values and take committed actions even when difficult feelings are present. ACT emphasizes noticing internal experiences while choosing actions that align with what matters most.
Finding the right approach is part of the work. Veronica will discuss goals and preferences during the first sessions and collaborate on which methods to prioritize. This helps shape a plan that fits a person’s needs and what they want to achieve.
Session logistics should be confirmed before booking because the biography does not specify formats. When arranged, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins on a lunch break, or remove travel time. Ask during the matching step which formats are currently offered so sessions can be planned to suit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, grief, parenting strain, and other life changes. Additional focuses include ADHD, compassion fatigue, bipolar challenges, and intimacy-related issues.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help clients notice unhelpful thoughts and try different responses. Sessions often include practicing specific skills and tracking how new behaviors affect daily life.
What is her background and experience?
Veronica holds an LCSW and has 17 years of clinical experience. Her work includes helping people navigate difficult relationship dynamics and emotional abuse.
Where is she based and what credential does she hold?
She practices in Indiana and is listed as an LCSW. Location details are provided for regional fit and licensing context.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session formats arranged?
Confirm the current session options before booking since formats are not specified in the biography. The site’s matching process will clarify how sessions are scheduled.
How do fees and scheduling work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.