Profile / United States
Wendy Kraszewski, LCSW
Florida
LCSW - relationships and grief
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Grief and life change
About Wendy
Wendy Kraszewski is a Licensed Clinical Social Worker (LCSW) in Florida with 12 years of clinical experience. She focuses on relationship concerns, grief, career questions, and coping with life changes. She also offers coaching to people navigating transitions and challenges.
Wendy helps people name stressful thoughts and reactions. She uses straightforward conversation to identify what gets in the way of daily functioning. Sessions often look at patterns in thinking and behavior and then try small changes to test different outcomes.
Her approach draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy and client-centered methods. That means practical tools to notice unhelpful thinking, present-moment skills, and space to talk through what matters most. Emotionally-Focused and existential ideas inform how she attends to relationships and life purpose.
Wendy has supported people through grief, divorce and separation, caregiver strain, chronic illness, and panic symptoms. She also addresses issues such as abandonment, attachment worries, communication problems, guilt and shame, and mood concerns. Her work includes end-of-life and hospice related conversations when those needs arise.
Conversations aim to be direct and concrete. Clients can expect help clarifying goals, practicing coping strategies, and checking what works in daily life. To begin, readers should confirm current session options before booking and follow the listed intake steps on the profile.
How Wendy uses structured approaches during online sessions
Wendy works with Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and changing patterns in behavior. CBT is useful for panic symptoms, mood concerns, and for practical problem solving around career or relationship stress.She also draws on Acceptance and Commitment Therapy (ACT), which emphasizes noticing difficult emotions while clarifying personal values and committed action. ACT supports people who want to accept strong feelings yet continue moving toward meaningful goals.
Finding the right approach is part of the work. Wendy will discuss goals and preferences with each person and suggest which methods to emphasize. That collaborative decision lets the client try techniques and adjust as needed based on what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a day, require less travel, and allow shorter check-ins when schedules are tight. Ask about format options when scheduling to match session length and interaction style to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She focuses on relationship issues, grief, career questions, and coping with life changes, with additional work around panic, mood difficulties, and post-traumatic stress.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and routines and to try small behavioral changes. The work is practical and aimed at testing what helps in daily life.
What is her professional background?
Wendy has 12 years of professional experience in clinical practice and related work supporting people through stress, grief, and life transitions.
What credential does she hold and where is she based?
She is a Florida Licensed Clinical Social Worker (FL LCSW) and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; services are provided to people based where she is licensed.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.