Profile / United States
Julie Rothfeld, LMHC
Florida
LMHC in Florida - Stress and Relationship concerns
See online therapy options- CBT techniques
- Attachment focus
- Client-centered care
About Julie
Julie Rothfeld is a Licensed Mental Health Counselor (LMHC) in Florida with four years of clinical experience. She works with people facing stress, anxiety, relationship strain, trauma and abuse, and low self-esteem. Julie focuses on practical ways to manage feelings and handle day-to-day challenges.
She earned a master's degree in Mental Health Counseling from the College of William & Mary and practices in Florida as an LMHC. Her background includes helping people with motivation, confidence, grief, addiction-related struggles, and mood concerns. She also addresses issues such as caregiver stress, attachment and abandonment concerns, and midlife transitions.
Julie uses methods that include cognitive behavioral techniques, attachment-based ideas, client-centered listening, narrative approaches, and elements of the Gottman Method. In sessions she helps people notice unhelpful thoughts and try different responses. Her work emphasizes clear steps and small experiments between meetings.
Expect a focus on concrete skills rather than long talks without direction. Conversations commonly cover communication habits, patterns that keep problems going, and practical strategies to reduce symptoms like worry or sleeplessness. She also helps people rebuild trust, manage anger, and process past hurts.
Julie supports people dealing with relationship breakups, infidelity, parenting strain, career uncertainty, and questions about life purpose. She encourages regular check-ins on progress and adjusts plans based on what is or isn’t working. To begin, clients complete a short matching questionnaire and schedule a first session.
Approach-driven online sessions and practical skills
Julie commonly uses cognitive behavioral techniques to identify thinking patterns that increase anxiety or low mood and then practices different responses to change how people feel and act. Attachment-based ideas are used to look at how early relationship patterns affect current connections and communication. Client-centered methods mean sessions include active listening and guidance that follows the client's priorities.Finding the right mix of methods is part of the work. She will talk with each client about goals, try approaches that fit those goals, and adjust plans based on what helps. That makes the process collaborative and focused on useful steps rather than one fixed method.
The practical aim of online sessions is to fit work into everyday life. If you are considering remote meetings, confirm the specific session options before booking since formats are not listed here. Online meetings can make it easier to have shorter check-ins, fit sessions around work or caregiving, or avoid travel time. Therapists also use video or phone to run skills practice, review progress, and plan brief between-session exercises.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and self-esteem concerns, among other areas.
How does she use cognitive behavioral approaches?
She helps people notice unhelpful thoughts and habits, tests different responses, and practices concrete skills to reduce worry or improve sleep.
What is her professional background?
She has a master’s degree in Mental Health Counseling from the College of William & Mary and four years of clinical experience.
What credential does she hold and where does she practice?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and provides services based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions organized and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.