Profile / United States
Alana Vosen, LCPC, LPC
Montana
Licensed counselor - Anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Emotion regulation skills
About Alana
Alana Vosen, LCPC, LPC, is a licensed counselor in Montana with seven years of clinical experience. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, grief, depression, and a range of other challenges. Her practice also includes support for issues like addictions, eating and body image concerns, self-esteem, career questions, ADHD, and intimacy-related struggles.
Alana learned counseling skills through a Master of Science in Clinical Mental Health Counseling and has worked in clinical settings since graduating. She uses approaches drawn from Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Emotionally-Focused Therapy, and Dialectical Behavior Therapy. Sessions tend to focus on noticing thought and behavior patterns and trying concrete alternatives.
In sessions she aims for a direct, collaborative style. Conversations cover what feels most urgent, practical skills to reduce distress, and small experiments to test new ways of responding. She pays attention to how relationships and past attachment experiences shape current problems.
Alana also addresses trauma-related symptoms and the effects of emotional abuse, using methods that include memory processing and emotion regulation work when appropriate. She helps people manage seasonal mood changes and the impact of major life transitions.
Her practice notes that scheduling varies week to week. People interested in working together can use the site's matching steps to choose online therapy options, complete a short questionnaire, and schedule a first session.
How her approaches translate to online sessions
Alana commonly draws on Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered ways of working. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and helps people build different ways of relating. A Client-Centered approach emphasizes clear, respectful conversation that centers the client’s concerns and goals.Choosing an approach is collaborative. The therapist will review goals and preferences, try different methods, and adjust plans based on what helps most. Expect structured conversations, practical skills, and periodic checks on progress to see what is working.
The original profile does not specify session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy around work, school, or caregiving by reducing travel time. They also allow shorter check-ins when schedules require brief focused sessions, and they let people use quieter surroundings or lower-bandwidth connections when needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Montana, Idaho, Utah, Nevada, Texas
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, and related areas such as eating issues, addictions, self-esteem, career concerns, and ADHD.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and behaviors and to try alternative responses. Sessions include practical exercises and small behavior experiments.
What is her clinical background?
She holds a Master of Science in Clinical Mental Health Counseling and brings seven years of experience working in clinical practice.
What credentials and location apply to her practice?
She is licensed as LCPC and LPC and practices in Montana.
Does she work in languages other than English?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are offered?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.