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Alicia Mardirosian

Profile / United States

Alicia Mardirosian, LPC

New Jersey

LPC - Anxiety and Grief focus

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  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Grief and bereavement

About Alicia

Alicia Mardirosian is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of clinical work. She helps people facing anxiety, depression, grief, relationship strain, and major life changes. Her practice addresses stress, self-esteem struggles, anger, and career-related concerns.

She uses straightforward, evidence-informed methods to help people notice unhelpful thoughts and habits. Cognitive Behavioral Therapy is part of her approach, along with client-centered work, mindfulness, and existential ideas about meaning and purpose. Sessions are described as structured but conversational, focusing on small, practical steps clients can try between meetings.

Alicia has training in grief and bereavement and experience with relationship and family issues. She also supports people dealing with caregiver stress, loneliness, mood disorders, panic, and concerns such as guilt, shame, and forgiveness. Her background includes work with hospice and end-of-life counseling.

Her sessions are short and focused; live meetings are 30 minutes in length. She offers appointments on Sundays during the day and on Tuesday and Thursday evenings. She provides video, phone, and messaging options as part of her practice.

Alicia emphasizes collaborative planning. She helps clients set concrete goals, track progress, and practice new coping strategies. The work combines talking, skill practice, and gentle challenge to develop clearer perspective and more effective habits.

How her approaches translate to online work

Alicia combines Cognitive Behavioral Therapy and client-centered methods in online sessions. CBT focuses on noticing thoughts and testing small behavioral experiments to reduce anxiety and improve mood. Client-centered work emphasizes listening, reflection, and building a collaborative plan for goals and coping strategies.

She treats the choice of approach as a joint decision. During early sessions she and the client review goals, preferences, and what methods feel most useful. Together they adjust the balance of skill practice, reflective conversation, and mindfulness exercises as needs evolve.

Her practice lists video, phone, and messaging as offered formats, but readers should confirm the current options before booking. Online sessions can make it easier to fit therapy into daily life - for example a phone check-in can be shorter and simpler during a lunch break, while messaging supports brief ongoing skill practice between meetings. Many people find that regular, focused 30-minute sessions help maintain momentum and apply new habits to everyday routines.

Areas of expertise

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementCareer difficulties

Additional focus areas

Caregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness Therapy

Experience

11+ years

Listed in

New Jersey

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, depression, grief, relationship issues, self-esteem, anger, career concerns, and life transitions.

How does she use Cognitive Behavioral Therapy?

She uses CBT to help people identify unhelpful thoughts and test different responses. The aim is to develop practical skills to reduce symptoms and change unhelpful patterns.

What is her professional background?

She has 11 years of experience and a Master of Science in Clinical Mental Health Counseling, with specialized training in grief and bereavement and work with couples and families.

What credential does she hold and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The biography lists video, phone, and messaging as formats she provides; confirm current session options before booking.

How are sessions paid for and what does cost look like?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Alicia Mardirosian

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