Profile / United Kingdom
Amanda Wild, BACP
United Kingdom
BACP counsellor - anxiety and trauma
See online therapy options- Cognitive Behavioral Therapy
- Client-Centred approach
- Short and longer work
About Amanda
Amanda Wild is a BACP counsellor with eight years' experience. She helps people with stress, anxiety, depression, relationship difficulties, addiction and the effects of trauma and abuse. She also supports people facing parenting strain, body image concerns, midlife changes and issues around sexuality and women's health.
Amanda uses clear, practical ways of working. She listens to the problems people bring and helps them spot unhelpful thoughts and patterns. Sessions focus on small, concrete steps people can try between meetings. This can include short exercises, planning changes, and checking what works in daily life.
Her approach draws on Cognitive Behavioral Therapy alongside client-centred and psychodynamic ideas. That means Amanda pays attention to current thinking and behaviour while also looking at how past experiences shape present reactions. She can offer shorter solution-focused work or longer therapy depending on what someone needs.
She has worked with survivors of sexual and domestic abuse and with people coping with loss, shame, or control issues. Amanda has experience in both brief and longer-term settings and can support people who want help with both immediate problems and deeper patterns.
Sessions are conducted in English and she accepts international clients. Prospective clients are asked to complete a short matching questionnaire and then arrange an initial appointment through the online booking flow.
How Amanda uses talk approaches and online sessions
Amanda commonly integrates Cognitive Behavioral Therapy and Client-Centred methods in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviours to reduce anxiety and low mood. Client-Centred work focuses on listening and reflecting so people can explore what matters to them and decide next steps.She also draws on existential ideas to look at meaning and life direction when those issues come up. That can help when people are facing midlife questions, grief or big changes. The therapist and client will decide together which approach to use and may combine elements from different methods based on the person's goals and preferences.
The original biography does not specify the exact online session formats offered, so please confirm current options before booking. Online sessions can make it easier to fit therapy into work and family routines, remove travel time and allow quicker access from different locations. Some formats also work better for shorter check-ins, or when video bandwidth is limited, so discussing practical needs helps set up useful sessions that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Amanda commonly help with?
She supports people with stress, anxiety, depression, addiction, relationship problems and trauma including sexual and domestic abuse.
How would she use CBT in sessions?
She uses CBT to help people notice unhelpful thoughts and test different responses. Sessions often include practical tasks to try between meetings.
What is her background and experience?
Amanda has eight years' clinical experience and has worked in both short-term and longer-term therapy settings.
What credential does she hold and where is she based?
She is a registered member of the British Association of Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages and international work does she support?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list session formats; please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and sessions are arranged via a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.