Profile / United States
Amie Roberts, LMHC
Washington
LMHC - Anxiety and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Kink and poly experienced
About Amie
Amie Roberts is a Licensed Mental Health Counselor (LMHC) practicing in Washington with nine years of clinical experience. She works with people dealing with anxiety, depression, relationship conflict, trauma and abuse, and addiction. Her list of concerns also includes LGBT issues, intimacy-related difficulties, anger, grief, self-esteem, and career stress.
Roberts draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) alongside client-centered and existential approaches. Sessions focus on identifying unhelpful thoughts and habits, then trying concrete alternatives. She aims to help clients notice patterns and practice new responses between meetings.
Her background includes a bachelor’s degree in Spanish literature and a master’s degree in counseling. Those academic steps led to a clinical practice that also addresses kink and poly experiences, blended family stress, body image, codependency, and issues around infidelity. She mentions experience with domestic violence and dissociation among other trauma-related concerns.
In session she favors straightforward conversation paired with practical exercises. Clients work on specific skills such as communication techniques, behavioral experiments, and values-based goals. The approach is collaborative, with the client steering which problems to focus on and which strategies to try.
She accepts international clients and conducts work in English. Payments vary by location and use a subscription that can be canceled at any time. To begin, clients complete a brief matching questionnaire and schedule an initial session.
How CBT, ACT and client-centered work online
Amie uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test different responses. CBT breaks big problems into specific thoughts, feelings, and actions so clients can run small experiments and see what changes. Acceptance and Commitment Therapy focuses on clarifying values and taking committed steps toward them. It is often useful for people wrestling with avoidance, persistent worry, or motivation to change. Client-centered therapy offers space for the client to lead the conversation while the therapist listens and reflects; this supports people who need time to find their own answers. Deciding which approach to use is part of the work. The therapist and client discuss goals, try techniques, and adjust the plan if something does not fit. That collaborative process helps match practical methods to the problem at hand. The profile does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten check-ins, or avoid travel time. They also let people use video or audio depending on their preference and bandwidth, and make scheduling across time zones possible for international clients.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She helps people with anxiety, depression, relationship conflict, trauma and substance use concerns, plus a range of intimacy and self-esteem issues.
How would you describe her therapeutic approach?
Her practice uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy along with client-centered techniques to notice thoughts and try new behaviors.
How much clinical experience does she have?
She has nine years of experience working as a mental health counselor in clinical settings and private practice.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Washington and holds a master’s degree in counseling.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.