Profile / United States
Angela Carroll, LCSW
Montana
LCSW - stress and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Homework focused
About Angela
Angela Carroll is a Licensed Clinical Social Worker (LCSW) practicing in Montana with three years of experience. She works with people facing stress, anxiety, relationship and intimacy issues, depression, addiction, trauma and abuse, sleep problems, parenting strain, anger, self-esteem struggles, and career concerns.
She also focuses on blended family matters, caregiving stress, codependency, communication problems, divorce and separation, domestic violence, substance use issues, family of origin problems, infidelity, midlife transition, veteran and armed forces issues, and money or financial stress. Those concerns often show up together, and she helps people untangle what matters most right now.
Her approach is practical and interactive. She uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, the Gottman Method, and client-centered techniques. Sessions include discussion, skill practice, and optional homework like worksheets, readings, or creative activities such as writing or exercise.
Angela values a strengths-based outlook and works with people to build clear plans and steps. She draws on her experience as an active duty U.S. Navy veteran and her clinical background to support people dealing with crisis, addiction, or complicated relationships.
Sessions follow a plan developed with the client. People who want concrete tools to notice unhelpful thoughts, change patterns, and practice different responses may find this style useful. To begin, follow the site's matching and scheduling steps to arrange a first appointment.
How therapy approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving. It often uses short exercises and homework to practice skills between sessions, which can fit well into busy schedules.Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing strong emotions, improving distress tolerance, and practicing healthier interpersonal behavior. Those skills are shown and practiced in session, then used in daily life to reduce reactivity.
Emotionally-Focused Therapy helps people look at underlying emotions that drive relationship patterns and then try new interactional responses. It is useful when patterns between partners or within relationships feel stuck and need clearer emotional understanding.
Finding the right approach is part of the work. Angela will collaborate with each client to choose methods that match their goals, needs, and preferences. That may mean mixing CBT skill-building with DBT techniques or bringing in emotionally-focused work for relational concerns.
The profile does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into a workday, reduce travel time, allow brief check-ins when needed, and support use of digital homework like worksheets or reading. Therapists and licensed professionals will work with clients to shape session length and tools that fit daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, sleep and parenting concerns, anger, self-esteem, and career-related stress.
How would you describe her therapeutic style?
Her style is interactive and client-centered, combining discussion with skill practice and optional homework such as worksheets, readings, or creative activities.
What background does she bring to sessions?
She has three years of clinical experience and served eight years on active duty in the U.S. Navy, which informs her work with crisis, addiction, and veteran-related issues.
What credentials and region are listed?
She is a Licensed Clinical Social Worker (LCSW) practicing in Montana.
Which languages does she use in sessions?
Sessions are offered in English.
What session formats are available?
The original profile does not list specific session formats; confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.