Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Angela Joo

Profile / United States

Angela Joo, LCSW

California

LCSW - Depression and Anxiety support

See online therapy options
  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Speaks English Korean

About Angela

Angela Joo is an LCSW licensed in New York and California with five years of clinical experience. She works with people facing depression, anxiety, stress, and relationship or parenting concerns. Sessions are conducted in English and Korean.

She focuses on practical, structured work that helps people notice unhelpful thoughts and habits. Angela uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and mindfulness techniques. In conversation she helps clients name patterns, test new responses, and track small changes between sessions.

Her background includes supporting people coping with life transitions, chronic illness, grief, and problems with self-esteem or control. She also addresses issues such as panic attacks, addiction-related concerns, and communication difficulties. Angela pays attention to how attachment experiences shape current relationships and choices.

In session she blends client-centered listening with concrete exercises. That can include behavioral experiments, values-based action planning, and mindfulness practice. She encourages short, doable steps clients can try between meetings to see what helps.

Practical details vary by location and subscription plan. Sessions use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the service button.

How her approaches translate to online work

Angela commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in sessions. CBT focuses on spotting unhelpful thoughts and testing small behavioral changes to reduce symptoms like anxiety and depression. ACT works with values and committed action, helping people choose steps that match what matters to them even when emotions are difficult. She also draws on attachment-based ideas to look at how early relationship patterns affect current communication and closeness.

Finding the right approach is part of the work. Angela will collaborate with each person to decide which methods suit their goals and preferences. That means trying techniques, reviewing progress, and adjusting plans together rather than committing to one single method from the start.

Details about session formats should be confirmed before booking. The practice uses a subscription payment model that can be canceled at any time. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove the need to travel. Ask about available session options when you complete the matching questionnaire so you know what will work with your schedule.

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

5+ years

Listed in

California, New York

Languages

English, Korean

Frequently asked questions

What concerns does she address most often?

She works with depression, anxiety, stress, relationship and parenting concerns, plus related issues like panic, addiction, and self-esteem.

How would she describe her therapeutic style?

Angela uses structured, practical methods such as Cognitive Behavioral Therapy and ACT alongside mindfulness and client-centered listening.

What is her clinical experience?

She has five years of clinical experience supporting people through mood symptoms, life changes, and chronic health impacts.

What are her credentials and location?

She is an LCSW licensed in New York and California and practices from California.

In which languages can sessions be held?

Sessions are offered in English and Korean.

Can people outside the US work with her?

She does not accept international clients at this time.

How does billing and cost work?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What are the steps to start working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Angela Joo

See online therapy options