Profile / United States
Antoinette Bryce, LCSW
New York
LCSW - Stress and relationship concerns
See online therapy options- CBT techniques
- Client-centered talk
- Motivational interviewing
About Antoinette
Antoinette Bryce is a licensed clinical social worker (LCSW) practicing in New York with seven years of experience. She helps people manage stress, anxiety, relationship and family concerns, parenting struggles, and issues around self-esteem and trauma.
She works directly with people facing grief, intimacy-related problems, sleep difficulties, anger, career transitions, depression, and coping with life changes. ADHD, post-traumatic stress, and isolation or loneliness are also areas she addresses. Antoinette notes additional focus on adoption and foster care, attachment concerns, caregiver stress, and divorce or separation.
Her sessions emphasize clear, practical steps rather than vague talk. She draws on Cognitive Behavioral Therapy to notice unhelpful thoughts and behaviors. She also uses client-centered conversation, motivational interviewing to support change, narrative work to reframe experiences, and psychodynamic ideas about patterns that repeat over time.
Antoinette aims to help clients identify small, testable changes they can try between sessions. She uses straightforward discussion and guided exercises to build skills for managing anxiety, improving relationships, and handling grief or trauma reactions. She pays attention to how ones background and life context shape current problems.
Language of sessions is English and she accepts international clients. Fees vary with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How Antoinette Uses Approaches Online
Antoinette commonly uses Cognitive Behavioral Therapy and client-centered work in sessions. CBT involves identifying and testing unhelpful thoughts and habits so people can try small changes and notice what helps. Client-centered work focuses on listening and reflecting so a person can clarify goals and priorities.She also draws on motivational interviewing to help people find their own reasons for change. That approach uses focused questions and steps to build momentum for a specific goal, such as improving sleep or reducing avoidance behaviors. Together these approaches give practical tools and conversational space to plan next steps.
Choosing the right approach is part of the process. Antoinette will discuss goals, preferences, and what feels workable, and then try methods that fit the person's needs. This is a collaborative decision and can be adjusted over time.
The biography does not specify which online formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-in meetings when needed, and reduce travel time. They also let people practice coping skills in their everyday routines while getting structured feedback from a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, depression, relationship and family issues, parenting, trauma and grief, sleep and anger problems, and related concerns such as ADHD and caregiver stress.
How would she describe her therapeutic style?
Sessions focus on practical, structured work. Antoinette combines conversational, client-centered talk with techniques that target thoughts and behaviors.
How much experience does she have?
She has seven years of clinical experience as a licensed clinical social worker.
Where is she licensed and based?
She holds LCSW credentials in New York and North Carolina and practices from New York.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.