Profile / United States
Arnise Jackson, LPC
Texas
Licensed Professional Counselor - Relationships and Addictions
See online therapy options- CBT and ACT methods
- Chemical dependency license
- Focus on practical skills
About Arnise
Arnise Jackson is an LPC (Licensed Professional Counselor) in Texas with seven years of clinical experience. She focuses on stress, anxiety, relationship concerns, depression, addictions, LGBT issues, grief, parenting and self-esteem. She also addresses family and intimacy-related struggles and life changes that affect daily functioning.
Jackson uses a collaborative approach that emphasizes practical skills and personal choice. Sessions aim to clarify what matters most to the client and identify small, testable changes. She encourages learning coping strategies and behavioral shifts that can reduce symptoms and improve daily routines.
Her background includes a Bachelor of Science in Psychology from Texas Woman's University and a Master of Arts in Professional Counseling and Marriage and Family Therapy from Amberton University. She also holds a license in chemical dependency to address substance-related challenges that affect relationships and functioning.
In practice she draws on several methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered work. Those approaches are used to help clients notice unhelpful thoughts, practice new responses, and repair important relationships.
Clients can expect direct, structured sessions that focus on clear goals and skills to try between meetings. Jackson emphasizes client autonomy and avoids telling people what to do; instead she guides problem solving and skill building so people can test what works in their lives.
How her approaches are used in online sessions
Arnise Jackson blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in a practical way. CBT helps people notice patterns of thinking that increase anxiety or low mood and then try specific behavioral experiments to change those patterns. ACT focuses on clarifying personal values and taking small committed steps, which can help when someone feels stuck or overwhelmed by life changes.She treats online work as a collaborative process. Early sessions are used to figure out which approach fits the client's goals and daily reality. That choice can shift over time as needs change, and she works with clients to set concrete goals and short practice tasks between meetings.
The practical benefits of remote sessions include fitting work into a busy day and reducing travel time so meetings are easier to keep. If you want to know which session formats are available, confirm the current options before booking. The focus is on making therapy fit regular life and on using tools that can be practiced between sessions to build new habits and improve relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, parenting concerns, grief, and many family-related problems.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help identify unhelpful thoughts and behaviors, then tests small changes to reduce distress and improve daily routines.
What is her clinical experience?
She has seven years of practice working with people facing mood, relationship and substance-related challenges.
What credentials and location are on record?
She is an LPC licensed in Texas and practices from Texas.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.