Profile / United States
Asuqwo Ekene, LPC
Texas
LPC in Texas - Anxiety and Life Changes
See online therapy options- CBT methods
- Client-centered care
- Solution-focused steps
About Asuqwo
Asuqwo Ekene is a Licensed Professional Counselor (LPC) with eight years of experience practicing in Texas. He works with people facing stress, anxiety, depression, grief, and relationship or intimacy-related struggles. He also supports clients dealing with trauma and abuse, parenting challenges, anger, career concerns, and life changes.
He has experience across age ranges, including adolescents, adults, and older adults. In sessions he begins by asking what brought the person in and what they hope to get from therapy. Conversations focus on current problems, helpful patterns, and small changes to try between meetings.
His approach draws on Cognitive Behavioral Therapy to notice and test unhelpful thoughts and habits. He also uses client-centered methods to listen closely and solution-focused techniques to identify specific next steps. Sessions emphasize practical strategies that people can use right away.
Asuqwo pays attention to cultural background and how social pressure and discrimination affect wellbeing. He works with concerns such as isolation, men’s issues, multicultural matters, and self-love in addition to more common clinical topics.
People who prefer concrete, structured work may find his style fitting. During the first meeting he and the client set goals and outline simple exercises to try. The subscription-based model for sessions can be canceled at any time, and scheduling begins through the platform questionnaire and booking flow.
Approaches used in online sessions and practical benefits
Asuqwo uses Cognitive Behavioral Therapy to break down how thoughts, feelings, and actions interact and to test small experiments that change unhelpful patterns. Client-Centered Therapy provides open listening and space for the client to set priorities. Solution-Focused Therapy narrows attention to concrete next steps and short-term goals, which can help with career concerns, relationship problems, or coping with life transitions.Choosing the right approach is something the therapist and client decide together. He discusses goals and preferences in the first visit and adjusts methods based on what seems most useful. This collaborative process helps focus sessions on manageable tasks and measurable progress.
The biography does not list specific online session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. These practical benefits help people try focused CBT exercises and solution-focused steps between meetings without large disruptions to daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, parenting, anger, career concerns, and coping with life changes.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and habits, test them, and try alternative responses. The approach is used alongside other methods to focus on practical change.
What is his clinical background?
He has eight years of experience working in the mental health field with adolescents, adults, and older adults on a range of concerns.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats were not specified in the biography; confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.