Profile / United States
Dr. Benjamin Lasky, CA Psychologist PSY19363, NV Psychologist PY0726
California
CA and NV psychologist - Addictions and mood concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered Therapy
- Solution-Focused Therapy
About Benjamin
Dr. Benjamin Lasky is a licensed psychologist in California and Nevada with three years of experience listed for this profile. He works with concerns such as addictions, depression, anxiety, stress, trauma and abuse, grief, intimacy-related issues, eating and anger problems, bipolar and ADHD. He also lists relationship and family concerns, career issues, and compassion fatigue among his focuses.
He uses Cognitive Behavioral Therapy (CBT) alongside client-centered and solution-focused approaches. In sessions he looks at unhelpful thoughts and patterns and tests practical alternatives. He aims for clear, doable steps clients can try between meetings instead of long theoretical talks.
His background includes work with people facing co-occurring substance use and mental health problems and experience in hospital settings. That clinical history informs how he approaches complex presentations like dual diagnosis and mood disorders. He also notes experience addressing prejudice and discrimination and issues affecting LGBT people.
Dr. Lasky emphasizes straightforward conversation, listening closely, and using humor when it helps reduce tension. He describes his role as a facilitator who helps clients notice strengths and try different behaviors. Sessions tend to focus on concrete goals, symptom management, and improving everyday functioning.
Clients who want practical, structured work on thinking habits and behavior patterns may find his methods match their needs. Before booking, confirm current session formats and any logistical questions through the clinician's intake path.
How his approaches guide online sessions
Dr. Lasky lists Cognitive Behavioral Therapy, client-centered work, and solution-focused techniques among his primary approaches. CBT focuses on spotting unhelpful thoughts and testing different behaviors to reduce symptoms like anxiety or depression. Client-centered work emphasizes listening and reflecting so the client can clarify what matters and make their own decisions. Solution-focused methods concentrate on small, practical steps and measurable goals to change current difficulties.Choosing the right approach is part of the work together. He will discuss goals, preferences, and what has or hasn’t helped before. That conversation guides whether sessions lean more on CBT exercises, reflective listening, or short-term solution planning, and it is a collaborative decision made early in care.
Session formats are not specified in the profile, so confirm current online options before booking. Many people find remote sessions helpful because they can fit appointments around work or family obligations, reduce travel time, and make it easier to schedule short check-ins when needed. Online work also allows homework review and sharing practical tools between meetings, which aligns with CBT and solution-focused methods.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Nevada, California
Languages
English
Frequently asked questions
What concerns does he typically address?
He lists addictions, depression, anxiety, trauma and abuse, grief, intimacy-related issues, eating and anger problems, bipolar disorder, ADHD, and related areas such as codependency and communication problems.
How does he use Cognitive Behavioral Therapy?
He uses CBT techniques to identify unhelpful thoughts and habits, then tests practical alternatives aimed at changing mood and behavior over time.
What is his clinical background?
His background includes hospital work with people who had both substance use and mental health concerns and experience on an adolescent unit, which informs his approach to complex cases.
What are his credentials and where is he based?
He is a California Psychologist, CA Psychologist PSY19363, and a Nevada Psychologist, NV Psychologist PY0726, based in California.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions scheduled and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen location within the clinician's fee structure.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session following that matching step.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.